13.0 km | 01:23:28 | 06:24/km日期: 2020-06-26 05:23 - 卡路里: 856 Cal - 總步數: 15534 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 08'22" / 06'50" / 06'30" / 06'35" / 06'13" / 06'20" / 05'58" / 06'10" / 06'00" / 05'48" / 05'46" / 06'10" / 05'46" / 27'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+02'33") | 1010 / 1010 | 202 / 59 |
2 | | 06'49" (+01'04") | 1001 / 2011 | 178 / 81 |
3 | | 06'26" (+00'41") | 1008 / 3019 | 180 / 85 |
4 | | 06'32" (+00'47") | 1007 / 4027 | 181 / 84 |
5 | | 06'12" (+00'27") | 1002 / 5029 | 183 / 88 |
6 | | 06'19" (+00'34") | 1002 / 6031 | 183 / 86 |
7 | | 05'57" (+00'12") | 1002 / 7034 | 184 / 91 |
8 | | 06'09" (+00'24") | 1000 / 8035 | 184 / 87 |
9 | | 06'01" (+00'16") | 1003 / 9038 | 185 / 89 |
10 | | 05'47" (+00'02") | 1002 / 10040 | 186 / 92 |
11 | | 05'45" | 1000 / 11041 | 187 / 92 |
12 | | 06'09" (+00'24") | 1000 / 12041 | 186 / 86 |
13 | | 05'45" | 1001 / 13043 | 187 / 92 |
6月累積里程 :
340.32 km ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'50" | 00:15'12" |
3 | 06'30" | 00:21'42" |
4 | 06'35" | 00:28'17" |
5 | 06'13" | 00:34'30" |
6 | 06'20" | 00:40'50" |
7 | 05'58" | 00:46'48" |
8 | 06'10" | 00:52'58" |
9 | 06'00" | 00:58'58" |
10 | 05'48" | 01:04'46" |
11 | 05'46" | 01:10'32" |
12 | 06'10" | 01:16'42" |
13 | 05'46" | 01:22'28" |
13.0 | 26'31" | 01:23'28" |