6.2 km | 00:37:00 | 05:59/km日期: 2014-10-08 05:01 - 地點: 內新國小 - 天氣: 涼爽 - 卡路里: 578 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'05" / 06'04" / 06'01" / 06'03" / 05'53" / 05'47" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'13") | 202 / 202 |
| 2 | | 06'07" (+00'30") | 228 / 430 |
| 3 | | 06'10" (+00'33") | 226 / 657 |
| 4 | | 06'07" (+00'30") | 233 / 891 |
| 5 | | 06'06" (+00'29") | 232 / 1123 |
| 6 | | 06'05" (+00'28") | 224 / 1347 |
| 7 | | 06'05" (+00'28") | 232 / 1580 |
| 8 | | 05'59" (+00'22") | 236 / 1816 |
| 9 | | 06'04" (+00'27") | 225 / 2041 |
| 10 | | 06'05" (+00'28") | 229 / 2271 |
| 11 | | 06'04" (+00'27") | 227 / 2499 |
| 12 | | 05'55" (+00'18") | 227 / 2727 |
| 13 | | 05'53" (+00'16") | 231 / 2959 |
| 14 | | 06'07" (+00'30") | 222 / 3181 |
| 15 | | 06'01" (+00'24") | 235 / 3417 |
| 16 | | 06'07" (+00'30") | 228 / 3645 |
| 17 | | 06'04" (+00'27") | 224 / 3870 |
| 18 | | 05'57" (+00'20") | 232 / 4103 |
| 19 | | 05'51" (+00'14") | 230 / 4333 |
| 20 | | 05'55" (+00'18") | 228 / 4561 |
| 21 | | 05'53" (+00'16") | 234 / 4796 |
| 22 | | 05'47" (+00'10") | 235 / 5032 |
| 23 | | 05'46" (+00'09") | 227 / 5260 |
| 24 | | 05'51" (+00'14") | 233 / 5493 |
| 25 | | 05'44" (+00'07") | 223 / 5716 |
| 26 | | 05'45" (+00'08") | 223 / 5940 |
| 27 | | 05'37" | 236 / 6177 |
10月累積里程 :
53.55 km 
MIZUNO WAVE Rider 17 累積 :
942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'04" | 00:12'09" |
| 3 | 06'01" | 00:18'10" |
| 4 | 06'03" | 00:24'13" |
| 5 | 05'53" | 00:30'06" |
| 6 | 05'47" | 00:35'53" |
| 6.2 | 06'38" | 00:37'00" |
展開計圈分析
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