6.2 km | 00:36:17 | 05:51/km日期: 2014-10-04 05:07 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 587 Cal - 溫度: 24°C - 濕度: 47%
Pace: 05'51" / 05'52" / 05'55" / 05'59" / 05'45" / 05'38" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'26") | 160 / 160 |
2 | | 05'29" | 251 / 412 |
3 | | 05'52" (+00'23") | 240 / 653 |
4 | | 05'58" (+00'29") | 236 / 890 |
5 | | 05'55" (+00'26") | 230 / 1120 |
6 | | 05'50" (+00'21") | 234 / 1355 |
7 | | 05'56" (+00'27") | 227 / 1582 |
8 | | 05'51" (+00'22") | 235 / 1818 |
9 | | 05'54" (+00'25") | 225 / 2043 |
10 | | 05'54" (+00'25") | 234 / 2277 |
11 | | 05'54" (+00'25") | 231 / 2509 |
12 | | 05'48" (+00'19") | 234 / 2744 |
13 | | 06'04" (+00'35") | 230 / 2974 |
14 | | 05'58" (+00'29") | 225 / 3199 |
15 | | 06'02" (+00'33") | 223 / 3423 |
16 | | 05'52" (+00'23") | 235 / 3658 |
17 | | 05'55" (+00'26") | 233 / 3892 |
18 | | 05'45" (+00'16") | 228 / 4120 |
19 | | 05'50" (+00'21") | 228 / 4349 |
20 | | 05'52" (+00'23") | 226 / 4575 |
21 | | 05'44" (+00'15") | 231 / 4807 |
22 | | 05'38" (+00'09") | 224 / 5032 |
23 | | 05'41" (+00'12") | 5 / 5038 |
24 | | 05'32" (+00'03") | 228 / 5266 |
25 | | 05'37" (+00'08") | 231 / 5498 |
26 | | 05'42" (+00'13") | 233 / 5731 |
27 | | 05'36" (+00'07") | 231 / 5963 |
28 | | 05'41" (+00'12") | 231 / 6194 |
10月累積里程 :
53.55 km MIZUNO WAVE Rider 17 累積 :
1036.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'52" | 00:11'43" |
3 | 05'55" | 00:17'38" |
4 | 05'59" | 00:23'37" |
5 | 05'45" | 00:29'22" |
6 | 05'38" | 00:35'00" |
6.2 | 06'36" | 00:36'17" |