13.5 km | 01:12:16 | 05:20/km日期: 2020-06-13 04:49 - 地點: 芭樂市到田中高鐵來回 - 卡路里: 730 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 87%
Pace: 05'20" / 05'20" / 05'22" / 05'23" / 05'14" / 05'09" / 05'23" / 05'15" / 05'40" / 05'32" / 05'31" / 05'01" / 05'04" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'17") | 1006 / 1006 |
2 | | 05'19" (+00'18") | 1002 / 2008 |
3 | | 05'22" (+00'21") | 997 / 3005 |
4 | | 05'21" (+00'20") | 1003 / 4009 |
5 | | 05'13" (+00'12") | 1017 / 5026 |
6 | | 05'10" (+00'09") | 995 / 6021 |
7 | | 05'22" (+00'21") | 1016 / 7038 |
8 | | 05'17" (+00'16") | 1006 / 8044 |
9 | | 05'35" (+00'34") | 1000 / 9045 |
10 | | 05'32" (+00'31") | 999 / 10044 |
11 | | 05'29" (+00'28") | 1016 / 11060 |
12 | | 05'01" | 1006 / 12067 |
13 | | 05'06" (+00'05") | 1000 / 13067 |
14 | | 04'48" | 499 / 13566 |
6月累積里程 :
321.82 km Nike air zoom pegasus35 累積 :
1608.8 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 05'22" | 00:16'02" |
4 | 05'23" | 00:21'25" |
5 | 05'14" | 00:26'39" |
6 | 05'09" | 00:31'48" |
7 | 05'23" | 00:37'11" |
8 | 05'15" | 00:42'26" |
9 | 05'40" | 00:48'06" |
10 | 05'32" | 00:53'38" |
11 | 05'31" | 00:59'09" |
12 | 05'01" | 01:04'10" |
13 | 05'04" | 01:09'14" |
13.6 | 04'51" | 01:11'59" |