15.7 km | 01:17:35 | 04:55/km日期: 2014-09-29 17:46 - 卡路里: 1394 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'04" / 04'56" / 04'50" / 04'51" / 05'06" / 05'05" / 05'04" / 04'59" / 05'00" / 05'00" / 04'55" / 04'52" / 04'30" / 04'31" / 04'22" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'40") | 999 / 999 |
2 | | 04'56" (+00'35") | 1007 / 2007 |
3 | | 04'51" (+00'30") | 1008 / 3015 |
4 | | 04'50" (+00'29") | 1008 / 4024 |
5 | | 05'06" (+00'45") | 1009 / 5033 |
6 | | 05'05" (+00'44") | 1004 / 6038 |
7 | | 05'02" (+00'41") | 1005 / 7043 |
8 | | 05'00" (+00'39") | 1009 / 8053 |
9 | | 05'00" (+00'39") | 1013 / 9066 |
10 | | 04'58" (+00'37") | 1012 / 10078 |
11 | | 04'58" (+00'37") | 1004 / 11083 |
12 | | 04'45" (+00'24") | 1007 / 12090 |
13 | | 04'32" (+00'11") | 1009 / 13100 |
14 | | 04'29" (+00'08") | 1008 / 14108 |
15 | | 04'21" | 1005 / 15114 |
16 | | 05'19" (+00'58") | 753 / 15868 |
9月累積里程 :
215.22 km Mizuno Rider 17 累積 :
873.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'50" | 00:14'50" |
4 | 04'51" | 00:19'41" |
5 | 05'06" | 00:24'47" |
6 | 05'05" | 00:29'52" |
7 | 05'04" | 00:34'56" |
8 | 04'59" | 00:39'55" |
9 | 05'00" | 00:44'55" |
10 | 05'00" | 00:49'55" |
11 | 04'55" | 00:54'50" |
12 | 04'52" | 00:59'42" |
13 | 04'30" | 01:04'12" |
14 | 04'31" | 01:08'43" |
15 | 04'22" | 01:13'05" |
15.7 | 06'02" | 01:17'35" |