7.1 km | 00:38:43 | 05:29/km日期: 2014-10-02 17:25 - 卡路里: 381 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'44" / 05'28" / 05'28" / 05'16" / 05'32" / 05'28" / 05'24" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'31") | 1002 / 1002 |
2 | | 05'28" (+00'11") | 999 / 2001 |
3 | | 05'29" (+00'12") | 1008 / 3010 |
4 | | 05'17" | 995 / 4005 |
5 | | 05'30" (+00'13") | 993 / 4998 |
6 | | 05'31" (+00'14") | 1002 / 6000 |
7 | | 05'23" (+00'06") | 1002 / 7003 |
8 | | 06'11" (+00'54") | 35 / 7038 |
10月累積里程 :
400.57 km NIKE 443846-001 Zoom Forever 3 累積 :
291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 05'28" | 00:16'40" |
4 | 05'16" | 00:21'56" |
5 | 05'32" | 00:27'28" |
6 | 05'28" | 00:32'56" |
7 | 05'24" | 00:38'20" |
7.0 | 07'01" | 00:38'36" |