5.5 km | 00:31:19 | 05:39/km日期: 2014-09-28 06:06 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 523 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'38" / 05'42" / 05'42" / 05'35" / 05'33" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 213 / 213 |
| 2 | | 05'45" (+00'23") | 225 / 439 |
| 3 | | 05'36" (+00'14") | 237 / 677 |
| 4 | | 05'41" (+00'19") | 233 / 911 |
| 5 | | 05'35" (+00'13") | 232 / 1144 |
| 6 | | 05'45" (+00'23") | 228 / 1372 |
| 7 | | 05'46" (+00'24") | 236 / 1609 |
| 8 | | 05'40" (+00'18") | 228 / 1838 |
| 9 | | 05'42" (+00'20") | 230 / 2069 |
| 10 | | 05'39" (+00'17") | 232 / 2301 |
| 11 | | 05'42" (+00'20") | 227 / 2529 |
| 12 | | 05'38" (+00'16") | 233 / 2762 |
| 13 | | 05'40" (+00'18") | 229 / 2991 |
| 14 | | 05'34" (+00'12") | 233 / 3225 |
| 15 | | 05'37" (+00'15") | 231 / 3456 |
| 16 | | 05'37" (+00'15") | 231 / 3687 |
| 17 | | 05'42" (+00'20") | 224 / 3912 |
| 18 | | 05'31" (+00'09") | 235 / 4147 |
| 19 | | 05'32" (+00'10") | 231 / 4379 |
| 20 | | 05'34" (+00'12") | 233 / 4612 |
| 21 | | 05'34" (+00'12") | 236 / 4848 |
| 22 | | 05'32" (+00'10") | 228 / 5077 |
| 23 | | 05'30" (+00'08") | 232 / 5309 |
| 24 | | 05'29" (+00'07") | 233 / 5543 |
9月累積里程 :
102.08 km 
MIZUNO WAVE Rider 17 累積 :
942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'33" | 00:28'10" |
| 5.5 | 05'53" | 00:31'19" |
展開計圈分析
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