14.1 km | 01:20:37 | 05:42/km日期: 2020-05-26 20:08 - 卡路里: 881 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73%
Pace: 06'20" / 05'29" / 05'23" / 05'28" / 05'30" / 05'45" / 05'36" / 05'49" / 05'12" / 05'42" / 05'01" / 06'22" / 04'58" / 07'03" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'23") | 1000 / 1000 |
2 | | 05'29" (+00'32") | 1000 / 2000 |
3 | | 05'22" (+00'25") | 1000 / 3000 |
4 | | 05'27" (+00'30") | 1000 / 4000 |
5 | | 05'30" (+00'33") | 1000 / 5000 |
6 | | 05'44" (+00'47") | 1000 / 6000 |
7 | | 05'36" (+00'39") | 1000 / 7000 |
8 | | 05'49" (+00'52") | 1000 / 8000 |
9 | | 05'11" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'44") | 1000 / 10000 |
11 | | 05'01" (+00'04") | 1000 / 11000 |
12 | | 06'21" (+01'24") | 1000 / 12000 |
13 | | 04'57" | 1000 / 13000 |
14 | | 07'04" (+02'07") | 1000 / 14000 |
15 | | 06'58" (+02'01") | 140 / 14140 |
5月累積里程 : 85.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'29" | 00:11'49" |
3 | 05'23" | 00:17'12" |
4 | 05'28" | 00:22'40" |
5 | 05'30" | 00:28'10" |
6 | 05'45" | 00:33'55" |
7 | 05'36" | 00:39'31" |
8 | 05'49" | 00:45'20" |
9 | 05'12" | 00:50'32" |
10 | 05'42" | 00:56'14" |
11 | 05'01" | 01:01'15" |
12 | 06'22" | 01:07'37" |
13 | 04'58" | 01:12'35" |
14 | 07'03" | 01:19'38" |
14.1 | 06'58" | 01:20'37" |