10.2 km | 00:59:45 | 05:52/km日期: 2014-09-23 22:45 - 平均心率: 160 - 卡路里: 659 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'32" / 05'52" / 05'48" / 05'48" / 05'40" / 06'16" / 05'52" / 05'56" / 06'04" / 06'04" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 810 / 810 |
| 2 | | 08'11" (+03'15") | 244 / 1054 |
| 3 | | 05'00" (+00'04") | 809 / 1863 |
| 4 | | 08'11" (+03'15") | 244 / 2107 |
| 5 | | 05'26" (+00'30") | 821 / 2928 |
| 6 | | 08'20" (+03'24") | 240 / 3168 |
| 7 | | 05'10" (+00'14") | 801 / 3969 |
| 8 | | 09'02" (+04'06") | 221 / 4190 |
| 9 | | 04'56" | 812 / 5002 |
| 10 | | 08'42" (+03'46") | 218 / 5220 |
| 11 | | 05'20" (+00'24") | 805 / 6025 |
| 12 | | 08'07" (+03'11") | 244 / 6269 |
| 13 | | 05'04" (+00'08") | 808 / 7077 |
| 14 | | 08'57" (+04'01") | 225 / 7302 |
| 15 | | 05'02" (+00'06") | 812 / 8113 |
| 16 | | 10'10" (+05'14") | 195 / 8309 |
| 17 | | 05'09" (+00'13") | 809 / 9117 |
| 18 | | 10'05" (+05'09") | 200 / 9317 |
| 19 | | 05'08" (+00'12") | 810 / 10127 |
| 20 | | 05'46" (+00'50") | 26 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
194.28 km 
Mizuno WAVE Rider17 累積 :
1137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'52" | 00:11'24" |
| 3 | 05'48" | 00:17'12" |
| 4 | 05'48" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 06'16" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'56" | 00:46'44" |
| 9 | 06'04" | 00:52'48" |
| 10 | 06'04" | 00:58'52" |
| 10.2 | 05'37" | 00:59'44" |
展開計圈分析
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