25.3 km | 03:36:17 | 08:32/km日期: 2020-05-10 05:31 - 總爬升: 436 m - 平均心率: 132 - 卡路里: 1663 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 90%
Pace: 10'54" / 09'16" / 09'36" / 10'25" / 07'54" / 07'48" / 05'39" / 05'47" / 08'23" / 11'18" / 08'28" / 06'31" / 05'34" / 07'33" / 07'05" / 08'53" / 07'28" / 14'48" / 10'18" / 11'15" / 06'23" / 07'01" / 09'20" / 06'48" / 09'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'13") | 1000 / 1000 |
| 2 | | 11'55" (+06'16") | 87 / 1087 |
| 3 | | 09'12" (+03'33") | 1000 / 2087 |
| 4 | | 09'17" (+03'38") | 1000 / 3087 |
| 5 | | 10'13" (+04'34") | 1000 / 4087 |
| 6 | | 08'08" (+02'29") | 1000 / 5087 |
| 7 | | 07'32" (+01'53") | 1000 / 6087 |
| 8 | | 05'39" | 1000 / 7087 |
| 9 | | 06'00" (+00'21") | 1000 / 8087 |
| 10 | | 08'24" (+02'45") | 1000 / 9087 |
| 11 | | 11'14" (+05'35") | 1000 / 10087 |
| 12 | | 08'09" (+02'30") | 1000 / 11087 |
| 13 | | 06'33" (+00'54") | 1000 / 12087 |
| 14 | | 05'57" (+00'18") | 1000 / 13087 |
| 15 | | 07'09" (+01'30") | 1000 / 14087 |
| 16 | | 07'15" (+01'36") | 1000 / 15087 |
| 17 | | 09'12" (+03'33") | 1000 / 16087 |
| 18 | | 07'25" (+01'46") | 1000 / 17087 |
| 19 | | 14'38" (+08'59") | 1000 / 18087 |
| 20 | | 10'26" (+04'47") | 1000 / 19087 |
| 21 | | 10'55" (+05'16") | 1000 / 20087 |
| 22 | | 06'18" (+00'39") | 1000 / 21087 |
| 23 | | 07'24" (+01'45") | 1000 / 22087 |
| 24 | | 09'06" (+03'27") | 1000 / 23087 |
| 25 | | 06'51" (+01'12") | 1000 / 24087 |
| 26 | | 09'10" (+03'31") | 1000 / 25087 |
| 27 | | 09'28" (+03'49") | 210 / 25298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 500.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 09'16" | 00:20'10" |
| 3 | 09'36" | 00:29'46" |
| 4 | 10'25" | 00:40'11" |
| 5 | 07'54" | 00:48'05" |
| 6 | 07'48" | 00:55'53" |
| 7 | 05'39" | 01:01'32" |
| 8 | 05'47" | 01:07'19" |
| 9 | 08'23" | 01:15'42" |
| 10 | 11'18" | 01:27'00" |
| 11 | 08'28" | 01:35'28" |
| 12 | 06'31" | 01:41'59" |
| 13 | 05'34" | 01:47'33" |
| 14 | 07'33" | 01:55'06" |
| 15 | 07'05" | 02:02'11" |
| 16 | 08'53" | 02:11'04" |
| 17 | 07'28" | 02:18'32" |
| 18 | 14'48" | 02:33'20" |
| 19 | 10'18" | 02:43'38" |
| 20 | 11'15" | 02:54'53" |
| 21 | 06'23" | 03:01'16" |
| 22 | 07'01" | 03:08'17" |
| 23 | 09'20" | 03:17'37" |
| 24 | 06'48" | 03:24'25" |
| 25 | 09'25" | 03:33'50" |
| 25.3 | 08'19" | 03:36'19" |
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