27.7 km | 02:33:12 | 05:32/km日期: 2020-04-05 05:39 - 總爬升: 542 m - 平均心率: 167 - 卡路里: 1863 Cal - 平均步頻: 164
Pace: 06'40" / 06'25" / 05'58" / 05'59" / 06'26" / 07'26" / 06'30" / 06'32" / 06'31" / 06'02" / 06'31" / 06'28" / 07'02" / 07'27" / 04'59" / 04'20" / 05'58" / 04'05" / 04'19" / 04'31" / 04'13" / 04'11" / 04'26" / 03'57" / 04'15" / 04'37" / 05'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'43") | 1000 / 1000 |
| 2 | | 06'24" (+02'27") | 1000 / 2000 |
| 3 | | 05'57" (+02'00") | 1000 / 3000 |
| 4 | | 05'59" (+02'02") | 1000 / 4000 |
| 5 | | 06'26" (+02'29") | 1000 / 5000 |
| 6 | | 07'25" (+03'28") | 1000 / 6000 |
| 7 | | 06'30" (+02'33") | 1000 / 7000 |
| 8 | | 06'32" (+02'35") | 1000 / 8000 |
| 9 | | 06'30" (+02'33") | 1000 / 9000 |
| 10 | | 06'02" (+02'05") | 1000 / 10000 |
| 11 | | 06'31" (+02'34") | 1000 / 11000 |
| 12 | | 06'27" (+02'30") | 1000 / 12000 |
| 13 | | 07'01" (+03'04") | 1000 / 13000 |
| 14 | | 07'27" (+03'30") | 1000 / 14000 |
| 15 | | 04'58" (+01'01") | 1000 / 15000 |
| 16 | | 04'20" (+00'23") | 1000 / 16000 |
| 17 | | 04'20" (+00'23") | 1000 / 17000 |
| 18 | | 04'04" (+00'07") | 1000 / 18000 |
| 19 | | 04'19" (+00'22") | 1000 / 19000 |
| 20 | | 04'31" (+00'34") | 1000 / 20000 |
| 21 | | 04'12" (+00'15") | 1000 / 21000 |
| 22 | | 04'11" (+00'14") | 1000 / 22000 |
| 23 | | 04'25" (+00'28") | 1000 / 23000 |
| 24 | | 03'57" | 1000 / 24000 |
| 25 | | 04'14" (+00'17") | 1000 / 25000 |
| 26 | | 04'36" (+00'39") | 1000 / 26000 |
| 27 | | 05'44" (+01'47") | 1000 / 27000 |
| 28 | | 04'50" (+00'53") | 679 / 27679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
346.13 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 05'58" | 00:19'03" |
| 4 | 05'59" | 00:25'02" |
| 5 | 06'26" | 00:31'28" |
| 6 | 07'26" | 00:38'54" |
| 7 | 06'30" | 00:45'24" |
| 8 | 06'32" | 00:51'56" |
| 9 | 06'31" | 00:58'27" |
| 10 | 06'02" | 01:04'29" |
| 11 | 06'31" | 01:11'00" |
| 12 | 06'28" | 01:17'28" |
| 13 | 07'02" | 01:24'30" |
| 14 | 07'27" | 01:31'57" |
| 15 | 04'59" | 01:36'56" |
| 16 | 04'20" | 01:41'16" |
| 17 | 05'58" | 01:47'14" |
| 18 | 04'05" | 01:51'19" |
| 19 | 04'19" | 01:55'38" |
| 20 | 04'31" | 02:00'09" |
| 21 | 04'13" | 02:04'22" |
| 22 | 04'11" | 02:08'33" |
| 23 | 04'26" | 02:12'59" |
| 24 | 03'57" | 02:16'56" |
| 25 | 04'15" | 02:21'11" |
| 26 | 04'37" | 02:25'48" |
| 27 | 05'44" | 02:31'32" |
| 27.7 | 04'49" | 02:34'49" |
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