10.3 km | 00:59:19 | 05:45/km日期: 2020-02-20 20:23 - 地點: 東光國小 - 天氣: 好天氣 - 卡路里: 906 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66%
Pace: 06'33" / 05'32" / 05'27" / 05'31" / 05'27" / 05'36" / 05'47" / 05'49" / 05'57" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'07") | 1000 / 1000 |
| 2 | | 05'32" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'25") | 1000 / 10000 |
| 11 | | 05'56" (+00'30") | 304 / 10304 |
2月累積里程 :
282.34 km 
Brooks Ghost 9 累積 :
897.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'32" | 00:12'05" |
| 3 | 05'27" | 00:17'32" |
| 4 | 05'31" | 00:23'03" |
| 5 | 05'27" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'47" | 00:39'53" |
| 8 | 05'49" | 00:45'42" |
| 9 | 05'57" | 00:51'39" |
| 10 | 05'51" | 00:57'30" |
| 10.3 | 05'58" | 00:59'19" |
展開計圈分析
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