20.4 km | 02:09:27 | 06:21/km日期: 2020-02-16 06:35 - 平均心率: 158 - 卡路里: 1657 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'16" / 06'21" / 06'14" / 06'07" / 06'13" / 06'08" / 06'03" / 06'38" / 06'13" / 06'15" / 06'37" / 06'14" / 06'07" / 06'19" / 06'51" / 06'31" / 06'21" / 07'36" / 06'13" / 06'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'38" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'09") | 1000 / 9000 |
| 10 | | 06'14" (+00'12") | 1000 / 10000 |
| 11 | | 06'37" (+00'35") | 1000 / 11000 |
| 12 | | 06'14" (+00'12") | 1000 / 12000 |
| 13 | | 06'07" (+00'05") | 1000 / 13000 |
| 14 | | 06'18" (+00'16") | 1000 / 14000 |
| 15 | | 06'51" (+00'49") | 1000 / 15000 |
| 16 | | 06'30" (+00'28") | 1000 / 16000 |
| 17 | | 06'20" (+00'18") | 1000 / 17000 |
| 18 | | 07'36" (+01'34") | 1000 / 18000 |
| 19 | | 06'12" (+00'10") | 1000 / 19000 |
| 20 | | 06'06" (+00'04") | 1000 / 20000 |
| 21 | | 05'54" | 353 / 20353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'21" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'07" | 00:24'58" |
| 5 | 06'13" | 00:31'11" |
| 6 | 06'08" | 00:37'19" |
| 7 | 06'03" | 00:43'22" |
| 8 | 06'38" | 00:50'00" |
| 9 | 06'13" | 00:56'13" |
| 10 | 06'15" | 01:02'28" |
| 11 | 06'37" | 01:09'05" |
| 12 | 06'14" | 01:15'19" |
| 13 | 06'07" | 01:21'26" |
| 14 | 06'19" | 01:27'45" |
| 15 | 06'51" | 01:34'36" |
| 16 | 06'31" | 01:41'07" |
| 17 | 06'21" | 01:47'28" |
| 18 | 07'36" | 01:55'04" |
| 19 | 06'13" | 02:01'17" |
| 20 | 06'06" | 02:07'23" |
| 20.4 | 05'53" | 02:09'28" |
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