54.4 km | 10:06:12 | 11:09/km日期: 2020-01-18 03:59 - 總爬升: 1856 m - 卡路里: 3180 Cal - 總步數: 125396 - 平均步頻: 206 - 平均步幅: 43 cm - 溫度: 20°C - 濕度: 69%
Pace: 07'06" / 06'56" / 06'46" / 07'09" / 07'30" / 07'15" / 07'30" / 11'18" / 11'08" / 12'41" / 12'10" / 11'32" / 12'23" / 12'12" / 12'14" / 21'00" / 11'55" / 12'25" / 09'41" / 08'10" / 08'52" / 11'27" / 19'52" / 12'44" / 13'14" / 13'52" / 16'14" / 12'53" / 13'26" / 13'10" / 24'38" / 09'27" / 08'55" / 10'00" / 09'13" / 09'09" / 13'51" / 08'21" / 07'17" / 06'41" / 09'29" / 09'18" / 10'35" / 10'08" / 09'47" / 08'07" / 12'48" / 10'26" / 08'52" / 10'09" / 12'09" / 10'30" / 09'16" / 09'54" / 09'26" / 08'22" /
1月累積里程 : 144.03 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'56" | 00:14'02" |
3 | 06'46" | 00:20'48" |
4 | 07'09" | 00:27'57" |
5 | 07'30" | 00:35'27" |
6 | 07'15" | 00:42'42" |
7 | 07'30" | 00:50'12" |
8 | 11'18" | 01:01'30" |
9 | 11'08" | 01:12'38" |
10 | 12'41" | 01:25'19" |
11 | 12'10" | 01:37'29" |
12 | 11'32" | 01:49'01" |
13 | 12'23" | 02:01'24" |
14 | 12'12" | 02:13'36" |
15 | 12'14" | 02:25'50" |
16 | 21'00" | 02:46'50" |
17 | 11'55" | 02:58'45" |
18 | 12'25" | 03:11'10" |
19 | 09'41" | 03:20'51" |
20 | 08'10" | 03:29'01" |
21 | 08'52" | 03:37'53" |
22 | 11'27" | 03:49'20" |
23 | 19'52" | 04:09'12" |
24 | 12'44" | 04:21'56" |
25 | 13'14" | 04:35'10" |
26 | 13'52" | 04:49'02" |
27 | 16'14" | 05:05'16" |
28 | 12'53" | 05:18'09" |
29 | 13'26" | 05:31'35" |
30 | 13'10" | 05:44'45" |
31 | 24'38" | 06:09'23" |
32 | 09'27" | 06:18'50" |
33 | 08'55" | 06:27'45" |
34 | 10'00" | 06:37'45" |
35 | 09'13" | 06:46'58" |
36 | 09'09" | 06:56'07" |
37 | 13'51" | 07:09'58" |
38 | 08'21" | 07:18'19" |
39 | 07'17" | 07:25'36" |
40 | 06'41" | 07:32'17" |
41 | 09'29" | 07:41'46" |
42 | 09'18" | 07:51'04" |
43 | 10'35" | 08:01'39" |
44 | 10'08" | 08:11'47" |
45 | 09'47" | 08:21'34" |
46 | 08'07" | 08:29'41" |
47 | 12'48" | 08:42'29" |
48 | 10'26" | 08:52'55" |
49 | 08'52" | 09:01'47" |
50 | 10'09" | 09:11'56" |
51 | 12'09" | 09:24'05" |
52 | 10'30" | 09:34'35" |
53 | 09'16" | 09:43'51" |
54 | 09'54" | 09:53'45" |
55 | 09'26" | 10:03'11" |
54.4 | -4'-43" | 10:06'12" |