10.8 km | 00:58:09 | 05:24/km日期: 2020-02-06 17:57 - 卡路里: 581 Cal - 總步數: 9792 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 07'10" / 05'38" / 05'17" / 05'16" / 05'12" / 05'08" / 05'08" / 05'02" / 05'01" / 05'11" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'10") | 1000 / 1000 | 157 / 88 |
2 | | 05'37" (+00'38") | 1010 / 2010 | 169 / 104 |
3 | | 05'12" (+00'13") | 1003 / 3013 | 170 / 112 |
4 | | 05'16" (+00'17") | 1008 / 4022 | 169 / 111 |
5 | | 05'08" (+00'09") | 1002 / 5024 | 170 / 114 |
6 | | 05'07" (+00'08") | 1001 / 6026 | 169 / 114 |
7 | | 05'10" (+00'11") | 1001 / 7028 | 170 / 113 |
8 | | 04'59" | 1006 / 8034 | 169 / 117 |
9 | | 04'59" | 1005 / 9040 | 170 / 117 |
10 | | 05'10" (+00'11") | 1002 / 10043 | 169 / 113 |
11 | | 05'16" (+00'17") | 767 / 10810 | 167 / 112 |
2月累積里程 : 214.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'38" | 00:12'48" |
3 | 05'17" | 00:18'05" |
4 | 05'16" | 00:23'21" |
5 | 05'12" | 00:28'33" |
6 | 05'08" | 00:33'41" |
7 | 05'08" | 00:38'49" |
8 | 05'02" | 00:43'51" |
9 | 05'01" | 00:48'52" |
10 | 05'11" | 00:54'03" |
10.8 | 05'20" | 00:58'09" |