21.0 km | 01:54:03 | 05:25/km日期: 2020-02-12 18:43 - 卡路里: 1457 Cal - 總步數: 1878 - 平均步頻: 16 - 平均步幅: 1119 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'12" / 05'21" / 05'16" / 05'10" / 05'21" / 05'09" / 05'24" / 05'20" / 05'25" / 05'20" / 05'21" / 05'28" / 05'31" / 05'31" / 05'34" / 05'27" / 05'25" / 05'25" / 05'24" / 05'22" / 05'24" / 40'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'07") | 1001 / 1001 | 6 / 2783 |
2 | | 05'25" (+00'14") | 1000 / 2002 | 8 / 2273 |
3 | | 05'19" (+00'08") | 1001 / 3003 | 8 / 2275 |
4 | | 05'11" | 1002 / 4005 | 10 / 1856 |
5 | | 05'23" (+00'12") | 1001 / 5007 | 8 / 2276 |
6 | | 05'13" (+00'02") | 1001 / 6009 | 7 / 2636 |
7 | | 05'27" (+00'16") | 1000 / 7009 | 7 / 2500 |
8 | | 05'23" (+00'12") | 1000 / 8010 | 8 / 2085 |
9 | | 05'24" (+00'13") | 1002 / 9012 | 6 / 2784 |
10 | | 05'21" (+00'10") | 1002 / 10015 | 8 / 2180 |
11 | | 05'20" (+00'09") | 1000 / 11016 | 8 / 2273 |
12 | | 05'36" (+00'25") | 1001 / 12017 | 7 / 2384 |
13 | | 05'30" (+00'19") | 1000 / 13018 | 8 / 2085 |
14 | | 05'34" (+00'23") | 1002 / 14020 | 8 / 2178 |
15 | | 05'34" (+00'23") | 1001 / 15021 | 10 / 1726 |
16 | | 05'27" (+00'16") | 1002 / 16024 | 10 / 1790 |
17 | | 05'30" (+00'19") | 1000 / 17025 | 8 / 2174 |
18 | | 05'20" (+00'09") | 1002 / 18027 | 8 / 2089 |
19 | | 05'26" (+00'15") | 1001 / 19028 | 8 / 2176 |
20 | | 05'23" (+00'12") | 1001 / 20030 | 37 / 490 |
21 | | 05'39" (+00'28") | 998 / 21028 | 143 / 123 |
2月累積里程 :
206.45 km Y yellow Y拖 累積 :
251.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'21" | 00:10'33" |
3 | 05'16" | 00:15'49" |
4 | 05'10" | 00:20'59" |
5 | 05'21" | 00:26'20" |
6 | 05'09" | 00:31'29" |
7 | 05'24" | 00:36'53" |
8 | 05'20" | 00:42'13" |
9 | 05'25" | 00:47'38" |
10 | 05'20" | 00:52'58" |
11 | 05'21" | 00:58'19" |
12 | 05'28" | 01:03'47" |
13 | 05'31" | 01:09'18" |
14 | 05'31" | 01:14'49" |
15 | 05'34" | 01:20'23" |
16 | 05'27" | 01:25'50" |
17 | 05'25" | 01:31'15" |
18 | 05'25" | 01:36'40" |
19 | 05'24" | 01:42'04" |
20 | 05'22" | 01:47'26" |
21 | 05'24" | 01:52'50" |
21.0 | 41'06" | 01:54'03" |