24.2 km | 02:41:25 | 06:39/km日期: 2020-02-13 12:40 - 總爬升: 1144 m - 卡路里: 1308 Cal - 總步數: 25478 - 平均步頻: 156 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 47%
Pace: 06'57" / 18'53" / 06'06" / 06'16" / 05'55" / 06'16" / 06'15" / 06'09" / 06'18" / 06'18" / 06'47" / 04'26" / 04'44" / 03'59" / 04'23" / 04'30" / 04'01" / 03'48" / 04'08" / 05'14" / 06'35" / 06'48" / 06'41" / 13'42" / 30'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+03'17") | 1000 / 1000 | 172 / 81 |
2 | | 18'51" (+15'05") | 1008 / 2008 | 72 / 73 |
3 | | 06'14" (+02'28") | 1003 / 3012 | 181 / 88 |
4 | | 06'18" (+02'32") | 1004 / 4017 | 179 / 88 |
5 | | 05'55" (+02'09") | 1006 / 5023 | 179 / 93 |
6 | | 06'18" (+02'32") | 1009 / 6032 | 182 / 86 |
7 | | 06'11" (+02'25") | 1001 / 7033 | 183 / 88 |
8 | | 06'15" (+02'29") | 1007 / 8041 | 183 / 87 |
9 | | 06'14" (+02'28") | 1006 / 9048 | 183 / 87 |
10 | | 06'05" (+02'19") | 1007 / 10055 | 185 / 88 |
11 | | 06'30" (+02'44") | 1008 / 11063 | 153 / 99 |
12 | | 04'35" (+00'49") | 1000 / 12063 | 183 / 118 |
13 | | 04'30" (+00'44") | 1011 / 13075 | 184 / 120 |
14 | | 04'23" (+00'37") | 1007 / 14082 | 186 / 122 |
15 | | 04'21" (+00'35") | 1005 / 15087 | 182 / 125 |
16 | | 04'30" (+00'44") | 1009 / 16096 | 184 / 120 |
17 | | 04'05" (+00'19") | 1007 / 17104 | 186 / 131 |
18 | | 03'46" | 1008 / 18112 | 187 / 141 |
19 | | 04'35" (+00'49") | 1008 / 19120 | 186 / 116 |
20 | | 05'52" (+02'06") | 1009 / 20130 | 166 / 101 |
21 | | 06'39" (+02'53") | 1001 / 21131 | 184 / 81 |
22 | | 06'46" (+03'00") | 1000 / 22132 | 178 / 82 |
23 | | 14'17" (+10'31") | 1008 / 23140 | 104 / 67 |
24 | | 08'05" (+04'19") | 1003 / 24144 | 130 / 94 |
25 | | 08'14" (+04'28") | 234 / 24378 | 148 / 81 |
2月累積里程 : 616.73 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 18'53" | 00:25'50" |
3 | 06'06" | 00:31'56" |
4 | 06'16" | 00:38'12" |
5 | 05'55" | 00:44'07" |
6 | 06'16" | 00:50'23" |
7 | 06'15" | 00:56'38" |
8 | 06'09" | 01:02'47" |
9 | 06'18" | 01:09'05" |
10 | 06'18" | 01:15'23" |
11 | 06'47" | 01:22'10" |
12 | 04'26" | 01:26'36" |
13 | 04'44" | 01:31'20" |
14 | 03'59" | 01:35'19" |
15 | 04'23" | 01:39'42" |
16 | 04'30" | 01:44'12" |
17 | 04'01" | 01:48'13" |
18 | 03'48" | 01:52'01" |
19 | 04'08" | 01:56'09" |
20 | 05'14" | 02:01'23" |
21 | 06'35" | 02:07'58" |
22 | 06'48" | 02:14'46" |
23 | 06'41" | 02:21'27" |
24 | 13'42" | 02:35'09" |
24.2 | 30'33" | 02:42'19" |