11.9 km | 04:08:32 | 20:51/km日期: 2020-02-09 09:52 - 總爬升: 336 m - 卡路里: 740 Cal - 平均步頻: 78
Pace: 20'10" / 19'03" / 26'07" / 15'00" / 16'43" / 19'50" / 11'22" / 47'23" / 12'58" / 15'17" / 26'39" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'50" (+08'28") | 996 / 996 |
| 2 | | 19'12" (+07'50") | 995 / 1992 |
| 3 | | 26'00" (+14'38") | 1007 / 2999 |
| 4 | | 15'09" (+03'47") | 1003 / 4003 |
| 5 | | 16'43" (+05'21") | 999 / 5003 |
| 6 | | 19'40" (+08'18") | 1008 / 6011 |
| 7 | | 11'22" | 999 / 7011 |
| 8 | | 47'11" (+35'49") | 1008 / 8020 |
| 9 | | 12'56" (+01'34") | 1007 / 9027 |
| 10 | | 15'14" (+03'52") | 993 / 10020 |
| 11 | | 26'30" (+15'08") | 1015 / 11035 |
| 12 | | 17'30" (+06'08") | 913 / 11949 |
2月累積里程 : 634.40 km
Android - samsung SM-A7050 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'10" | 00:20'10" |
| 2 | 19'03" | 00:39'13" |
| 3 | 26'07" | 01:05'20" |
| 4 | 15'00" | 01:20'20" |
| 5 | 16'43" | 01:37'03" |
| 6 | 19'50" | 01:56'53" |
| 7 | 11'22" | 02:08'15" |
| 8 | 47'23" | 02:55'38" |
| 9 | 12'58" | 03:08'36" |
| 10 | 15'17" | 03:23'53" |
| 11 | 26'39" | 03:50'32" |
| 11.9 | 17'15" | 04:06'55" |
展開計圈分析
留言 
