12.5 km | 01:28:36 | 07:05/km日期: 2020-02-08 07:51 - 卡路里: 1305 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'50" / 06'44" / 06'41" / 07'37" / 06'59" / 06'39" / 07'04" / 07'37" / 07'43" / 10'04" / 06'53" / 06'56" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'10") | 1000 / 1000 |
2 | | 06'43" (+00'04") | 1000 / 2000 |
3 | | 06'41" (+00'02") | 1000 / 3000 |
4 | | 07'36" (+00'57") | 1000 / 4000 |
5 | | 06'58" (+00'19") | 1000 / 5000 |
6 | | 06'39" | 1000 / 6000 |
7 | | 07'04" (+00'25") | 1000 / 7000 |
8 | | 07'36" (+00'57") | 1000 / 8000 |
9 | | 07'42" (+01'03") | 1000 / 9000 |
10 | | 07'09" (+00'30") | 1000 / 10000 |
11 | | 06'53" (+00'14") | 1000 / 11000 |
12 | | 06'56" (+00'17") | 1000 / 12000 |
13 | | 07'38" (+00'59") | 489 / 12489 |
2月累積里程 : 191.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'44" | 00:13'34" |
3 | 06'41" | 00:20'15" |
4 | 07'37" | 00:27'52" |
5 | 06'59" | 00:34'51" |
6 | 06'39" | 00:41'30" |
7 | 07'04" | 00:48'34" |
8 | 07'37" | 00:56'11" |
9 | 07'43" | 01:03'54" |
10 | 10'04" | 01:13'58" |
11 | 06'53" | 01:20'51" |
12 | 06'56" | 01:27'47" |
12.5 | 07'38" | 01:31'31" |