6.0 km | 00:45:07 | 07:30/km日期: 2020-01-16 21:17 - 卡路里: 470 Cal - 平均步頻: 164
Pace: 07'33" / 06'57" / 07'03" / 07'17" / 06'38" / 09'29" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'56") | 1000 / 1000 |
2 | | 06'56" (+00'19") | 1000 / 2000 |
3 | | 07'03" (+00'26") | 1000 / 3000 |
4 | | 07'17" (+00'40") | 1000 / 4000 |
5 | | 06'37" | 1000 / 5000 |
6 | | 09'29" (+02'52") | 1000 / 6000 |
7 | | 13'07" (+06'30") | 13 / 6013 |
1月累積里程 : 181.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'57" | 00:14'30" |
3 | 07'03" | 00:21'33" |
4 | 07'17" | 00:28'50" |
5 | 06'38" | 00:35'28" |
6 | 09'29" | 00:44'57" |
6.0 | 13'15" | 00:45'08" |