13.2 km | 01:08:18 | 05:10/km日期: 2020-01-08 22:35 - 平均心率: 140 - 卡路里: 776 Cal - 平均步頻: 170
Pace: 05'17" / 05'05" / 05'08" / 05'09" / 05'13" / 05'07" / 05'10" / 05'07" / 05'05" / 05'07" / 05'08" / 05'08" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'12") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'07" (+00'03") | 1000 / 11000 |
| 12 | | 05'07" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 05'53" (+00'49") | 207 / 13207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
202.58 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'05" | 00:10'22" |
| 3 | 05'08" | 00:15'30" |
| 4 | 05'09" | 00:20'39" |
| 5 | 05'13" | 00:25'52" |
| 6 | 05'07" | 00:30'59" |
| 7 | 05'10" | 00:36'09" |
| 8 | 05'07" | 00:41'16" |
| 9 | 05'05" | 00:46'21" |
| 10 | 05'07" | 00:51'28" |
| 11 | 05'08" | 00:56'36" |
| 12 | 05'08" | 01:01'44" |
| 13 | 05'48" | 01:07'32" |
| 13.2 | 05'56" | 01:08'46" |
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