17.6 km | 01:46:46 | 06:04/km日期: 2020-01-07 18:06 - 總爬升: 288 m - 卡路里: 1123 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 68%
Pace: 06'50" / 06'05" / 06'15" / 05'49" / 06'04" / 05'39" / 06'31" / 05'31" / 06'07" / 05'34" / 05'54" / 05'55" / 05'48" / 06'04" / 06'14" / 06'08" / 05'56" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'23") | 1006 / 1006 |
| 2 | | 06'03" (+00'39") | 1004 / 2010 |
| 3 | | 06'15" (+00'51") | 1015 / 3025 |
| 4 | | 05'51" (+00'27") | 999 / 4025 |
| 5 | | 06'02" (+00'38") | 996 / 5021 |
| 6 | | 05'42" (+00'18") | 1012 / 6034 |
| 7 | | 06'34" (+01'10") | 997 / 7032 |
| 8 | | 05'24" | 1002 / 8034 |
| 9 | | 06'04" (+00'40") | 1000 / 9035 |
| 10 | | 05'33" (+00'09") | 1005 / 10040 |
| 11 | | 05'59" (+00'35") | 1004 / 11045 |
| 12 | | 05'49" (+00'25") | 998 / 12044 |
| 13 | | 06'11" (+00'47") | 1007 / 13051 |
| 14 | | 05'48" (+00'24") | 996 / 14048 |
| 15 | | 06'12" (+00'48") | 1017 / 15065 |
| 16 | | 06'02" (+00'38") | 991 / 16057 |
| 17 | | 06'02" (+00'38") | 1007 / 17064 |
| 18 | | 06'38" (+01'14") | 574 / 17639 |
1月累積里程 :
176.26 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'05" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 05'49" | 00:24'59" |
| 5 | 06'04" | 00:31'03" |
| 6 | 05'39" | 00:36'42" |
| 7 | 06'31" | 00:43'13" |
| 8 | 05'31" | 00:48'44" |
| 9 | 06'07" | 00:54'51" |
| 10 | 05'34" | 01:00'25" |
| 11 | 05'54" | 01:06'19" |
| 12 | 05'55" | 01:12'14" |
| 13 | 05'48" | 01:18'02" |
| 14 | 06'04" | 01:24'06" |
| 15 | 06'14" | 01:30'20" |
| 16 | 06'08" | 01:36'28" |
| 17 | 05'56" | 01:42'24" |
| 17.6 | 06'35" | 01:46'37" |
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