12.1 km | 01:21:08 | 06:43/km日期: 2020-01-07 05:06 - 卡路里: 586 Cal - 總步數: 17951 - 平均步頻: 221 - 平均步幅: 67 cm - 溫度: 18°C - 濕度: 87%
Pace: 07'48" / 06'54" / 06'41" / 06'32" / 06'23" / 06'39" / 06'15" / 06'47" / 06'35" / 06'19" / 06'46" / 06'11" / 18'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'31") | 1003 / 1003 | 180 / 71 |
| 2 | | 07'46" (+01'31") | 1003 / 2006 | 180 / 71 |
| 3 | | 07'46" (+01'31") | 1003 / 3009 | 180 / 71 |
| 4 | | 06'55" (+00'40") | 1003 / 4013 | 187 / 76 |
| 5 | | 06'40" (+00'25") | 1000 / 5013 | 187 / 79 |
| 6 | | 06'35" (+00'20") | 1004 / 6017 | 188 / 80 |
| 7 | | 06'19" (+00'04") | 1006 / 7023 | 189 / 83 |
| 8 | | 06'37" (+00'22") | 1003 / 8027 | 189 / 79 |
| 9 | | 06'20" (+00'05") | 1005 / 9033 | 189 / 82 |
| 10 | | 06'38" (+00'23") | 1002 / 10035 | 189 / 79 |
| 11 | | 06'32" (+00'17") | 1001 / 11037 | 188 / 81 |
| 12 | | 06'21" (+00'06") | 1008 / 12045 | 189 / 82 |
| 13 | | 06'44" (+00'29") | 1002 / 13048 | 184 / 80 |
| 14 | | 06'15" | 1000 / 14048 | 185 / 85 |
1月累積里程 : 252.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'54" | 00:14'42" |
| 3 | 06'41" | 00:21'23" |
| 4 | 06'32" | 00:27'55" |
| 5 | 06'23" | 00:34'18" |
| 6 | 06'39" | 00:40'57" |
| 7 | 06'15" | 00:47'12" |
| 8 | 06'47" | 00:53'59" |
| 9 | 06'35" | 01:00'34" |
| 10 | 06'19" | 01:06'53" |
| 11 | 06'46" | 01:13'39" |
| 12 | 06'11" | 01:19'50" |
| 12.1 | 18'13" | 01:21'08" |
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