17.6 km | 01:46:36 | 06:03/km日期: 2020-01-07 04:43 - 卡路里: 949 Cal - 總步數: 20492 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 84%
Pace: 06'27" / 06'12" / 05'57" / 05'53" / 05'53" / 05'51" / 05'50" / 05'51" / 05'49" / 05'46" / 05'51" / 05'46" / 06'30" / 06'17" / 06'19" / 06'11" / 06'20" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'44") | 1002 / 1002 | 188 / 82 |
2 | | 06'10" (+00'27") | 1004 / 2007 | 192 / 84 |
3 | | 05'57" (+00'14") | 1006 / 3013 | 193 / 86 |
4 | | 05'48" (+00'05") | 1004 / 4018 | 194 / 88 |
5 | | 05'54" (+00'11") | 1006 / 5024 | 191 / 88 |
6 | | 05'49" (+00'06") | 1002 / 6027 | 193 / 89 |
7 | | 05'48" (+00'05") | 1004 / 7032 | 193 / 88 |
8 | | 05'49" (+00'06") | 1003 / 8035 | 191 / 89 |
9 | | 05'46" (+00'03") | 1006 / 9042 | 193 / 89 |
10 | | 05'43" | 1006 / 10048 | 194 / 89 |
11 | | 05'49" (+00'06") | 1004 / 11053 | 192 / 89 |
12 | | 05'53" (+00'10") | 1005 / 12059 | 193 / 88 |
13 | | 06'25" (+00'42") | 1006 / 13066 | 192 / 81 |
14 | | 06'12" (+00'29") | 1000 / 14066 | 191 / 84 |
15 | | 06'20" (+00'37") | 1003 / 15069 | 192 / 81 |
16 | | 06'10" (+00'27") | 1002 / 16072 | 190 / 84 |
17 | | 06'18" (+00'35") | 1008 / 17080 | 190 / 83 |
18 | | 06'14" (+00'31") | 586 / 17667 | 189 / 84 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'12" | 00:12'39" |
3 | 05'57" | 00:18'36" |
4 | 05'53" | 00:24'29" |
5 | 05'53" | 00:30'22" |
6 | 05'51" | 00:36'13" |
7 | 05'50" | 00:42'03" |
8 | 05'51" | 00:47'54" |
9 | 05'49" | 00:53'43" |
10 | 05'46" | 00:59'29" |
11 | 05'51" | 01:05'20" |
12 | 05'46" | 01:11'06" |
13 | 06'30" | 01:17'36" |
14 | 06'17" | 01:23'53" |
15 | 06'19" | 01:30'12" |
16 | 06'11" | 01:36'23" |
17 | 06'20" | 01:42'43" |
17.6 | 06'37" | 01:46'36" |