12.7 km | 01:05:09 | 05:06/km日期: 2020-01-01 06:49 - 平均心率: 161 - 卡路里: 725 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 79%
Pace: 05'51" / 05'28" / 05'19" / 05'13" / 05'09" / 05'00" / 04'57" / 05'09" / 04'57" / 05'01" / 04'49" / 04'44" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'06") | 1000 / 1000 |
| 2 | | 05'28" (+00'44") | 1000 / 2000 |
| 3 | | 05'18" (+00'34") | 1000 / 3000 |
| 4 | | 05'13" (+00'29") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 04'56" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'25") | 1000 / 8000 |
| 9 | | 04'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 04'48" (+00'04") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'47" (+00'03") | 738 / 12738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 200.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'28" | 00:11'19" |
| 3 | 05'19" | 00:16'38" |
| 4 | 05'13" | 00:21'51" |
| 5 | 05'09" | 00:27'00" |
| 6 | 05'00" | 00:32'00" |
| 7 | 04'57" | 00:36'57" |
| 8 | 05'09" | 00:42'06" |
| 9 | 04'57" | 00:47'03" |
| 10 | 05'01" | 00:52'04" |
| 11 | 04'49" | 00:56'53" |
| 12 | 04'44" | 01:01'37" |
| 12.7 | 04'47" | 01:05'09" |
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