13.0 km | 01:09:38 | 05:21/km日期: 2014-08-12 15:15 - 地點: 林口-八里 - 天氣: 晴 - 卡路里: 702 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'44" / 05'24" / 05'20" / 05'00" / 05'16" / 07'20" / 05'04" / 05'08" / 05'00" / 04'56" / 05'56" / 05'32" / 5466'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'24") | 1006 / 2006 |
| 3 | | 05'01" (+00'03") | 998 / 3005 |
| 4 | | 05'04" (+00'06") | 998 / 4003 |
| 5 | | 05'17" (+00'19") | 995 / 4998 |
| 6 | | 06'01" (+01'03") | 1012 / 6010 |
| 7 | | 05'29" (+00'31") | 994 / 7004 |
| 8 | | 05'09" (+00'11") | 994 / 7997 |
| 9 | | 04'58" | 1004 / 9001 |
| 10 | | 05'02" (+00'04") | 993 / 9995 |
| 11 | | 05'50" (+00'52") | 1004 / 10998 |
| 12 | | 05'54" (+00'56") | 1002 / 12001 |
| 13 | | 05'10" (+00'12") | 878 / 12879 |
8月累積里程 :
204.68 km 
kappa Y1-06-Y114-05 累積 :
297.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'00" | 00:21'28" |
| 5 | 05'16" | 00:26'44" |
| 6 | 07'20" | 00:34'04" |
| 7 | 05'04" | 00:39'08" |
| 8 | 05'08" | 00:44'16" |
| 9 | 05'00" | 00:49'16" |
| 10 | 04'56" | 00:54'12" |
| 11 | 05'56" | 01:00'08" |
| 12 | 05'32" | 01:05'40" |
| 12.9 | 06'12" | 01:11'08" |
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