27.0 km | 02:48:45 | 06:14/km日期: 2019-12-12 04:32 - 總爬升: 669 m - 地點: 楓林步道 - 天氣: 晴天 - 平均心率: 166 - 卡路里: 2071 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 64%
Pace: 05'55" / 05'55" / 06'08" / 08'56" / 06'35" / 05'41" / 06'11" / 06'37" / 14'09" / 06'21" / 08'34" / 05'47" / 06'10" / 07'12" / 07'04" / 07'22" / 06'48" / 07'36" / 05'41" / 05'12" / 06'39" / 05'18" / 05'25" / 05'32" / 05'18" / 05'36" / 05'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'44") | 1000 / 1000 |
2 | | 05'54" (+00'43") | 1000 / 2000 |
3 | | 06'08" (+00'57") | 1000 / 3000 |
4 | | 05'43" (+00'32") | 1000 / 4000 |
5 | | 06'34" (+01'23") | 1000 / 5000 |
6 | | 05'41" (+00'30") | 1000 / 6000 |
7 | | 06'10" (+00'59") | 1000 / 7000 |
8 | | 06'37" (+01'26") | 1000 / 8000 |
9 | | 07'35" (+02'24") | 1000 / 9000 |
10 | | 06'21" (+01'10") | 1000 / 10000 |
11 | | 08'33" (+03'22") | 1000 / 11000 |
12 | | 05'46" (+00'35") | 1000 / 12000 |
13 | | 06'10" (+00'59") | 1000 / 13000 |
14 | | 06'38" (+01'27") | 1000 / 14000 |
15 | | 07'04" (+01'53") | 1000 / 15000 |
16 | | 07'21" (+02'10") | 1000 / 16000 |
17 | | 06'47" (+01'36") | 1000 / 17000 |
18 | | 07'35" (+02'24") | 1000 / 18000 |
19 | | 05'41" (+00'30") | 1000 / 19000 |
20 | | 05'11" | 1000 / 20000 |
21 | | 06'39" (+01'28") | 1000 / 21000 |
22 | | 05'17" (+00'06") | 1000 / 22000 |
23 | | 05'25" (+00'14") | 1000 / 23000 |
24 | | 05'32" (+00'21") | 1000 / 24000 |
25 | | 05'17" (+00'06") | 1000 / 25000 |
26 | | 05'35" (+00'24") | 1000 / 26000 |
27 | | 05'20" (+00'09") | 1000 / 27000 |
28 | | 04'31" | 14 / 27014 |
花蓮陳明裕(吉安路跑協會)