11.4 km | 01:32:11 | 08:03/km日期: 1999-10-31 05:20 - 總爬升: 285 m - 卡路里: 638 Cal
Pace: 08'41" / 08'01" / 07'40" / 08'03" / 07'37" / 06'08" / 09'04" / 06'16" / 07'41" / 06'27" / 06'56" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'52") | 999 / 999 |
2 | | 08'18" (+01'47") | 1001 / 2000 |
3 | | 07'36" (+01'05") | 1008 / 3009 |
4 | | 08'03" (+01'32") | 1030 / 4039 |
5 | | 07'40" (+01'09") | 993 / 5033 |
6 | | 06'31" | 1236 / 6270 |
7 | | 07'38" (+01'07") | 1008 / 7278 |
8 | | 07'37" (+01'06") | 1064 / 8343 |
9 | | 06'52" (+00'21") | 963 / 9306 |
10 | | 06'48" (+00'17") | 1008 / 10315 |
11 | | 06'57" (+00'26") | 991 / 11306 |
12 | | 05'21" | 571 / 11878 |
10月累積里程 : 11.44 km
Android - asus ASUS_T00G 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 08'01" | 00:16'42" |
3 | 07'40" | 00:24'22" |
4 | 08'03" | 00:32'25" |
5 | 07'37" | 00:40'02" |
6 | 06'08" | 00:46'10" |
7 | 09'04" | 00:55'14" |
8 | 06'16" | 01:01'30" |
9 | 07'41" | 01:09'11" |
10 | 06'27" | 01:15'38" |
11 | 06'56" | 01:22'34" |
11.8 | 06'39" | 01:27'39" |