50.8 km | 07:02:47 | 08:19/km日期: 2019-12-01 06:06 - 總爬升: 209 m - 卡路里: 3202 Cal - 平均步頻: 32 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'11" / 06'21" / 06'24" / 06'18" / 06'25" / 06'45" / 06'19" / 06'30" / 06'49" / 06'50" / 06'34" / 07'31" / 06'40" / 06'56" / 07'11" / 07'13" / 07'10" / 07'30" / 07'09" / 06'51" / 07'01" / 08'21" / 07'37" / 07'59" / 06'57" / 06'40" / 06'46" / 07'23" / 06'54" / 06'43" / 08'49" / 07'01" / 07'35" / 08'12" / 08'17" / 10'29" / 10'28" / 10'29" / 10'41" / 11'59" / 11'25" / 13'26" / 08'45" / 09'53" / 09'02" / 10'26" / 09'40" / 11'45" / 10'38" / 09'52" / 10'09" / 00'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 990 / 990 |
2 | | 06'22" (+00'14") | 1012 / 2002 |
3 | | 06'21" (+00'13") | 991 / 2994 |
4 | | 06'18" (+00'10") | 1014 / 4008 |
5 | | 06'23" (+00'15") | 1004 / 5013 |
6 | | 06'47" (+00'39") | 1008 / 6021 |
7 | | 06'18" (+00'10") | 1000 / 7022 |
8 | | 06'31" (+00'23") | 995 / 8017 |
9 | | 06'45" (+00'37") | 1007 / 9025 |
10 | | 06'52" (+00'44") | 1009 / 10034 |
11 | | 06'34" (+00'26") | 1032 / 11067 |
12 | | 07'30" (+01'22") | 1007 / 12075 |
13 | | 06'40" (+00'32") | 1013 / 13088 |
14 | | 06'57" (+00'49") | 996 / 14084 |
15 | | 07'07" (+00'59") | 1006 / 15090 |
16 | | 07'14" (+01'06") | 1006 / 16097 |
17 | | 07'08" (+01'00") | 1002 / 17100 |
18 | | 07'30" (+01'22") | 997 / 18097 |
19 | | 07'09" (+01'01") | 1017 / 19115 |
20 | | 06'50" (+00'42") | 1000 / 20115 |
21 | | 06'56" (+00'48") | 1003 / 21118 |
22 | | 08'21" (+02'13") | 1001 / 22120 |
23 | | 08'18" (+02'10") | 1006 / 23126 |
24 | | 07'29" (+01'21") | 1005 / 24132 |
25 | | 06'47" (+00'39") | 995 / 25127 |
26 | | 06'39" (+00'31") | 1014 / 26142 |
27 | | 07'25" (+01'17") | 1000 / 27143 |
28 | | 06'45" (+00'37") | 1004 / 28147 |
29 | | 06'50" (+00'42") | 1001 / 29149 |
30 | | 06'43" (+00'35") | 1007 / 30157 |
31 | | 08'53" (+02'45") | 1009 / 31166 |
32 | | 06'59" (+00'51") | 995 / 32162 |
33 | | 07'35" (+01'27") | 1003 / 33166 |
34 | | 08'10" (+02'02") | 1007 / 34173 |
35 | | 09'59" (+03'51") | 1009 / 35182 |
36 | | 09'34" (+03'26") | 1004 / 36187 |
37 | | 10'27" (+04'19") | 997 / 37184 |
38 | | 09'44" (+03'36") | 1013 / 38197 |
39 | | 11'37" (+05'29") | 994 / 39192 |
40 | | 12'04" (+05'56") | 1014 / 40206 |
41 | | 11'17" (+05'09") | 1005 / 41212 |
42 | | 12'39" (+06'31") | 992 / 42204 |
43 | | 08'50" (+02'42") | 1014 / 43218 |
44 | | 09'54" (+03'46") | 996 / 44214 |
45 | | 09'31" (+03'23") | 1013 / 45228 |
46 | | 10'34" (+04'26") | 1009 / 46237 |
47 | | 08'46" (+02'38") | 997 / 47235 |
48 | | 12'31" (+06'23") | 1003 / 48238 |
49 | | 10'19" (+04'11") | 1006 / 49244 |
50 | | 09'43" (+03'35") | 1004 / 50249 |
51 | | 10'24" (+04'16") | 831 / 51080 |
12月累積里程 : 127.42 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'21" | 00:12'32" |
3 | 06'24" | 00:18'56" |
4 | 06'18" | 00:25'14" |
5 | 06'25" | 00:31'39" |
6 | 06'45" | 00:38'24" |
7 | 06'19" | 00:44'43" |
8 | 06'30" | 00:51'13" |
9 | 06'49" | 00:58'02" |
10 | 06'50" | 01:04'52" |
11 | 06'34" | 01:11'26" |
12 | 07'31" | 01:18'57" |
13 | 06'40" | 01:25'37" |
14 | 06'56" | 01:32'33" |
15 | 07'11" | 01:39'44" |
16 | 07'13" | 01:46'57" |
17 | 07'10" | 01:54'07" |
18 | 07'30" | 02:01'37" |
19 | 07'09" | 02:08'46" |
20 | 06'51" | 02:15'37" |
21 | 07'01" | 02:22'38" |
22 | 08'21" | 02:30'59" |
23 | 07'37" | 02:38'36" |
24 | 07'59" | 02:46'35" |
25 | 06'57" | 02:53'32" |
26 | 06'40" | 03:00'12" |
27 | 06'46" | 03:06'58" |
28 | 07'23" | 03:14'21" |
29 | 06'54" | 03:21'15" |
30 | 06'43" | 03:27'58" |
31 | 08'49" | 03:36'47" |
32 | 07'01" | 03:43'48" |
33 | 07'35" | 03:51'23" |
34 | 08'12" | 03:59'35" |
35 | 08'17" | 04:07'52" |
36 | 10'29" | 04:18'21" |
37 | 10'28" | 04:28'49" |
38 | 10'29" | 04:39'18" |
39 | 10'41" | 04:49'59" |
40 | 11'59" | 05:01'58" |
41 | 11'25" | 05:13'23" |
42 | 13'26" | 05:26'49" |
43 | 08'45" | 05:35'34" |
44 | 09'53" | 05:45'27" |
45 | 09'02" | 05:54'29" |
46 | 10'26" | 06:04'55" |
47 | 09'40" | 06:14'35" |
48 | 11'45" | 06:26'20" |
49 | 10'38" | 06:36'58" |
50 | 09'52" | 06:46'50" |
51 | 10'09" | 06:56'59" |
51.1 | 09'40" | 06:57'46" |