12.6 km | 00:59:02 | 04:41/km日期: 2019-11-26 19:32 - 卡路里: 678 Cal - 總步數: 10938 - 平均步頻: 185 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 67%
Pace: 03'56" / 04'01" / 04'00" / 06'11" / 04'36" / 04'04" / 04'06" / 05'40" / 05'16" / 03'58" / 03'59" / 05'16" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'52" | 506 / 506 | 189 / 136 |
| 2 | | 03'57" (+00'05") | 501 / 1008 | 189 / 133 |
| 3 | | 04'00" (+00'08") | 503 / 1511 | 188 / 132 |
| 4 | | 03'58" (+00'06") | 503 / 2014 | 188 / 133 |
| 5 | | 03'58" (+00'06") | 506 / 2521 | 187 / 134 |
| 6 | | 03'58" (+00'06") | 511 / 3033 | 184 / 136 |
| 7 | | 05'24" (+01'32") | 501 / 3535 | 186 / 98 |
| 8 | | 06'50" (+02'58") | 509 / 4044 | 173 / 83 |
| 9 | | 05'03" (+01'11") | 504 / 4548 | 180 / 109 |
| 10 | | 03'58" (+00'06") | 511 / 5060 | 188 / 133 |
| 11 | | 03'58" (+00'06") | 503 / 5563 | 185 / 136 |
| 12 | | 04'02" (+00'10") | 500 / 6063 | 184 / 134 |
| 13 | | 04'05" (+00'13") | 500 / 6563 | 185 / 131 |
| 14 | | 04'05" (+00'13") | 501 / 7065 | 186 / 131 |
| 15 | | 03'59" (+00'07") | 501 / 7566 | 185 / 135 |
| 16 | | 07'20" (+03'28") | 508 / 8075 | 186 / 72 |
| 17 | | 06'29" (+02'37") | 501 / 8576 | 174 / 88 |
| 18 | | 03'57" (+00'05") | 505 / 9082 | 188 / 134 |
| 19 | | 03'54" (+00'02") | 507 / 9590 | 191 / 133 |
| 20 | | 03'52" | 506 / 10097 | 189 / 136 |
| 21 | | 03'56" (+00'04") | 508 / 10605 | 190 / 133 |
| 22 | | 03'57" (+00'05") | 506 / 11111 | 186 / 136 |
| 23 | | 04'01" (+00'09") | 501 / 11612 | 187 / 132 |
| 24 | | 06'24" (+02'32") | 509 / 12122 | 196 / 79 |
| 25 | | 06'47" (+02'55") | 507 / 12629 | 175 / 83 |
11月累積里程 : 253.09 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'01" | 00:07'57" |
| 3 | 04'00" | 00:11'57" |
| 4 | 06'11" | 00:18'08" |
| 5 | 04'36" | 00:22'44" |
| 6 | 04'04" | 00:26'48" |
| 7 | 04'06" | 00:30'54" |
| 8 | 05'40" | 00:36'34" |
| 9 | 05'16" | 00:41'50" |
| 10 | 03'58" | 00:45'48" |
| 11 | 03'59" | 00:49'47" |
| 12 | 05'16" | 00:55'03" |
| 12.6 | 06'59" | 00:59'02" |
展開計圈分析
留言 
