8.7 km | 01:00:01 | 06:54/km日期: 2019-11-28 17:43 - 卡路里: 539 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 06'46" / 06'00" / 06'32" / 06'52" / 06'46" / 07'11" / 07'27" / 07'19" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'45") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'32" (+00'32") | 1000 / 3000 |
| 4 | | 06'51" (+00'51") | 1000 / 4000 |
| 5 | | 06'45" (+00'45") | 1000 / 5000 |
| 6 | | 07'11" (+01'11") | 1000 / 6000 |
| 7 | | 07'26" (+01'26") | 1000 / 7000 |
| 8 | | 07'18" (+01'18") | 1000 / 8000 |
| 9 | | 07'21" (+01'21") | 697 / 8697 |
11月累積里程 : 173.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'00" | 00:12'46" |
| 3 | 06'32" | 00:19'18" |
| 4 | 06'52" | 00:26'10" |
| 5 | 06'46" | 00:32'56" |
| 6 | 07'11" | 00:40'07" |
| 7 | 07'27" | 00:47'34" |
| 8 | 07'19" | 00:54'53" |
| 8.7 | 07'21" | 01:00'01" |
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