5.7 km | 00:34:52 | 06:08/km日期: 2014-07-05 05:50 - 卡路里: 427 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'25" / 06'12" / 06'02" / 06'18" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 06'11" (+00'43") | 1000 / 2000 |
| 3 | | 06'02" (+00'34") | 1000 / 3000 |
| 4 | | 06'17" (+00'49") | 1000 / 4000 |
| 5 | | 06'22" (+00'54") | 1000 / 5000 |
| 6 | | 06'39" (+01'11") | 675 / 5675 |
7月累積里程 : 98.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'12" | 00:11'37" |
| 3 | 06'02" | 00:17'39" |
| 4 | 06'18" | 00:23'57" |
| 5 | 06'22" | 00:30'19" |
| 5.7 | 06'39" | 00:34'49" |
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