13.3 km | 01:30:11 | 06:48/km日期: 2019-11-18 16:02 - 總爬升: 274 m - 卡路里: 812 Cal - 平均步頻: 146
Pace: 07'32" / 06'25" / 08'03" / 11'41" / 09'51" / 06'01" / 05'51" / 05'28" / 06'21" / 05'05" / 05'06" / 05'37" / 05'24" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'19") | 997 / 997 |
| 2 | | 06'28" (+01'22") | 999 / 1996 |
| 3 | | 08'01" (+02'55") | 998 / 2995 |
| 4 | | 11'41" (+06'35") | 1009 / 4005 |
| 5 | | 09'47" (+04'41") | 1006 / 5011 |
| 6 | | 06'01" (+00'55") | 999 / 6010 |
| 7 | | 05'49" (+00'43") | 1003 / 7014 |
| 8 | | 05'29" (+00'23") | 996 / 8011 |
| 9 | | 06'22" (+01'16") | 1007 / 9018 |
| 10 | | 05'06" | 998 / 10017 |
| 11 | | 05'07" (+00'01") | 999 / 11017 |
| 12 | | 05'35" (+00'29") | 1005 / 12023 |
| 13 | | 05'20" (+00'14") | 1004 / 13027 |
| 14 | | 05'30" (+00'24") | 250 / 13278 |
11月累積里程 : 335.89 km
Android - HTC HTC_U-3u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'25" | 00:13'57" |
| 3 | 08'03" | 00:22'00" |
| 4 | 11'41" | 00:33'41" |
| 5 | 09'51" | 00:43'32" |
| 6 | 06'01" | 00:49'33" |
| 7 | 05'51" | 00:55'24" |
| 8 | 05'28" | 01:00'52" |
| 9 | 06'21" | 01:07'13" |
| 10 | 05'05" | 01:12'18" |
| 11 | 05'06" | 01:17'24" |
| 12 | 05'37" | 01:23'01" |
| 13 | 05'24" | 01:28'25" |
| 13.3 | 05'12" | 01:29'52" |
ricky tseng 說推
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