19.2 km | 02:02:55 | 06:23/km日期: 2019-11-16 16:03 - 平均心率: 57 - 卡路里: 1211 Cal - 總步數: 22830 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 72%
Pace: 06'24" / 06'15" / 06'15" / 06'20" / 06'10" / 06'15" / 06'40" / 06'18" / 06'10" / 06'12" / 06'05" / 06'18" / 06'12" / 06'56" / 06'23" / 06'27" / 06'19" / 06'45" / 06'48" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'17") | 1005 / 1005 | 177 / 88 |
| 2 | | 06'14" (+00'09") | 1000 / 2006 | 183 / 87 |
| 3 | | 06'14" (+00'09") | 1001 / 3007 | 184 / 86 |
| 4 | | 06'19" (+00'14") | 1002 / 4009 | 186 / 85 |
| 5 | | 06'09" (+00'04") | 1000 / 5009 | 186 / 87 |
| 6 | | 06'16" (+00'11") | 1004 / 6014 | 188 / 84 |
| 7 | | 06'36" (+00'31") | 1000 / 7015 | 189 / 79 |
| 8 | | 06'19" (+00'14") | 1004 / 8019 | 189 / 83 |
| 9 | | 06'07" (+00'02") | 1006 / 9026 | 189 / 86 |
| 10 | | 06'09" (+00'04") | 1007 / 10034 | 190 / 85 |
| 11 | | 06'05" | 1004 / 11038 | 189 / 86 |
| 12 | | 06'15" (+00'10") | 1003 / 12042 | 186 / 85 |
| 13 | | 06'13" (+00'08") | 1007 / 13049 | 187 / 85 |
| 14 | | 06'49" (+00'44") | 1000 / 14050 | 170 / 86 |
| 15 | | 06'26" (+00'21") | 1004 / 15054 | 183 / 84 |
| 16 | | 06'23" (+00'18") | 1008 / 16063 | 186 / 83 |
| 17 | | 06'15" (+00'10") | 1000 / 17064 | 188 / 84 |
| 18 | | 06'46" (+00'41") | 1005 / 18069 | 190 / 77 |
| 19 | | 06'46" (+00'41") | 1002 / 19072 | 182 / 80 |
| 20 | | 06'53" (+00'48") | 227 / 19299 | 181 / 80 |
花蓮蔚藍海岸
花蓮蔚藍海岸
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