21.4 km | 02:01:58 | 05:41/km日期: 2014-07-29 21:09 - 平均心率: 82 - 卡路里: 1965 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'17" / 05'34" / 05'43" / 05'17" / 05'43" / 05'56" / 05'41" / 05'23" / 05'42" / 05'48" / 05'35" / 05'20" / 05'47" / 06'03" / 05'47" / 05'57" / 05'55" / 05'53" / 05'55" / 05'45" / 05'33" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
190.16 km 
MIZUNO Spacer 累積 :
39.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'43" | 00:16'34" |
| 4 | 05'17" | 00:21'51" |
| 5 | 05'43" | 00:27'34" |
| 6 | 05'56" | 00:33'30" |
| 7 | 05'41" | 00:39'11" |
| 8 | 05'23" | 00:44'34" |
| 9 | 05'42" | 00:50'16" |
| 10 | 05'48" | 00:56'04" |
| 11 | 05'35" | 01:01'39" |
| 12 | 05'20" | 01:06'59" |
| 13 | 05'47" | 01:12'46" |
| 14 | 06'03" | 01:18'49" |
| 15 | 05'47" | 01:24'36" |
| 16 | 05'57" | 01:30'33" |
| 17 | 05'55" | 01:36'28" |
| 18 | 05'53" | 01:42'21" |
| 19 | 05'55" | 01:48'16" |
| 20 | 05'45" | 01:54'01" |
| 21 | 05'33" | 01:59'34" |
| 21.4 | 05'24" | 02:01'58" |
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