20.2 km | 02:34:53 | 07:39/km日期: 2014-07-26 05:50 - 平均心率: 80 - 卡路里: 1855 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'39" / 07'00" / 06'32" / 06'31" / 06'08" / 06'13" / 06'20" / 06'13" / 22'26" / 06'03" / 05'59" / 05'57" / 06'05" / 06'00" / 05'55" / 05'59" / 06'16" / 06'06" / 16'26" / 05'57" / 19'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 : 190.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'00" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 06'31" | 00:26'42" |
| 5 | 06'08" | 00:32'50" |
| 6 | 06'13" | 00:39'03" |
| 7 | 06'20" | 00:45'23" |
| 8 | 06'13" | 00:51'36" |
| 9 | 22'26" | 01:14'02" |
| 10 | 06'03" | 01:20'05" |
| 11 | 05'59" | 01:26'04" |
| 12 | 05'57" | 01:32'01" |
| 13 | 06'05" | 01:38'06" |
| 14 | 06'00" | 01:44'06" |
| 15 | 05'55" | 01:50'01" |
| 16 | 05'59" | 01:56'00" |
| 17 | 06'16" | 02:02'16" |
| 18 | 06'06" | 02:08'22" |
| 19 | 16'26" | 02:24'48" |
| 20 | 05'57" | 02:30'45" |
| 20.2 | 19'13" | 02:34'53" |
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