20.2 km | 01:43:47 | 05:07/km日期: 2019-10-31 05:28 - 平均心率: 158 - 卡路里: 1419 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'17" / 05'53" / 04'52" / 04'52" / 04'50" / 04'50" / 04'52" / 04'43" / 04'44" / 07'53" / 04'30" / 04'34" / 04'41" / 04'40" / 07'21" / 04'25" / 04'39" / 04'35" / 05'20" / 05'08" / 00'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
466.58 km 
Adidas adizero takumi ren wide 累積 :
660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'53" | 00:12'10" |
| 3 | 04'52" | 00:17'02" |
| 4 | 04'52" | 00:21'54" |
| 5 | 04'50" | 00:26'44" |
| 6 | 04'50" | 00:31'34" |
| 7 | 04'52" | 00:36'26" |
| 8 | 04'43" | 00:41'09" |
| 9 | 04'44" | 00:45'53" |
| 10 | 07'53" | 00:53'46" |
| 11 | 04'30" | 00:58'16" |
| 12 | 04'34" | 01:02'50" |
| 13 | 04'41" | 01:07'31" |
| 14 | 04'40" | 01:12'11" |
| 15 | 07'21" | 01:19'32" |
| 16 | 04'25" | 01:23'57" |
| 17 | 04'39" | 01:28'36" |
| 18 | 04'35" | 01:33'11" |
| 19 | 05'20" | 01:38'31" |
| 20 | 05'08" | 01:43'39" |
| 20.2 | 00'34" | 01:43'47" |
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