15.1 km | 01:48:54 | 07:12/km日期: 2019-10-23 07:12 - 平均心率: 167 - 卡路里: 1560 Cal - 平均步頻: 178
Pace: 06'42" / 06'42" / 07'20" / 06'55" / 07'30" / 07'30" / 07'07" / 06'48" / 07'01" / 08'56" / 07'01" / 06'47" / 06'23" / 08'17" / 06'34" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'20") | 1000 / 1000 |
| 2 | | 06'41" (+00'19") | 1000 / 2000 |
| 3 | | 07'19" (+00'57") | 1000 / 3000 |
| 4 | | 06'54" (+00'32") | 1000 / 4000 |
| 5 | | 07'30" (+01'08") | 1000 / 5000 |
| 6 | | 07'30" (+01'08") | 1000 / 6000 |
| 7 | | 07'07" (+00'45") | 1000 / 7000 |
| 8 | | 06'47" (+00'25") | 1000 / 8000 |
| 9 | | 07'01" (+00'39") | 1000 / 9000 |
| 10 | | 08'55" (+02'33") | 1000 / 10000 |
| 11 | | 07'01" (+00'39") | 1000 / 11000 |
| 12 | | 06'47" (+00'25") | 1000 / 12000 |
| 13 | | 06'22" | 1000 / 13000 |
| 14 | | 08'16" (+01'54") | 1000 / 14000 |
| 15 | | 06'34" (+00'12") | 1000 / 15000 |
| 16 | | 13'30" (+07'08") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
10月累積里程 :
313.52 km 
亞瑟士 虎走7 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'42" | 00:13'24" |
| 3 | 07'20" | 00:20'44" |
| 4 | 06'55" | 00:27'39" |
| 5 | 07'30" | 00:35'09" |
| 6 | 07'30" | 00:42'39" |
| 7 | 07'07" | 00:49'46" |
| 8 | 06'48" | 00:56'34" |
| 9 | 07'01" | 01:03'35" |
| 10 | 08'56" | 01:12'31" |
| 11 | 07'01" | 01:19'32" |
| 12 | 06'47" | 01:26'19" |
| 13 | 06'23" | 01:32'42" |
| 14 | 08'17" | 01:40'59" |
| 15 | 06'34" | 01:47'33" |
| 15.1 | 13'21" | 01:48'53" |
留言 
展開計圈分析
