4.7 km | 00:43:16 | 09:13/km日期: 2014-07-08 19:37 - 卡路里: 253 Cal - 溫度: 32°C - 濕度: 70%
Pace: 08'25" / 08'52" / 08'58" / 10'03" / 10'04" /
7月累積里程 : 53.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'52" | 00:17'17" |
| 3 | 08'58" | 00:26'15" |
| 4 | 10'03" | 00:36'18" |
| 4.6 | 11'36" | 00:43'16" |
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