8.7 km | 00:51:03 | 05:50/km日期: 2019-10-16 19:24 - 卡路里: 630 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'52" / 05'27" / 08'05" / 05'43" / 05'38" / 05'38" / 05'37" / 05'39" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'06") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 07'33" (+02'07") | 1000 / 3000 |
4 | | 05'42" (+00'16") | 1000 / 4000 |
5 | | 05'38" (+00'12") | 1000 / 5000 |
6 | | 05'38" (+00'12") | 1000 / 6000 |
7 | | 05'37" (+00'11") | 1000 / 7000 |
8 | | 05'38" (+00'12") | 1000 / 8000 |
9 | | 05'50" (+00'24") | 729 / 8729 |
10月累積里程 : 241.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 08'05" | 00:19'24" |
4 | 05'43" | 00:25'07" |
5 | 05'38" | 00:30'45" |
6 | 05'38" | 00:36'23" |
7 | 05'37" | 00:42'00" |
8 | 05'39" | 00:47'39" |
8.7 | 05'50" | 00:51'55" |