5.2 km | 00:51:49 | 09:53/km日期: 2015-09-30 19:44 - 卡路里: 258 Cal
Pace: 07'09" / 08'50" / 08'11" / 09'23" / 14'06" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 1000 / 1000 |
| 2 | | 08'50" (+01'42") | 1000 / 2001 |
| 3 | | 08'09" (+01'01") | 1000 / 3002 |
| 4 | | 09'22" (+02'14") | 1000 / 4003 |
| 5 | | 14'05" (+06'57") | 1000 / 5004 |
| 6 | | 18'08" (+11'00") | 229 / 5234 |
9月累積里程 : 46.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'50" | 00:15'59" |
| 3 | 08'11" | 00:24'10" |
| 4 | 09'23" | 00:33'33" |
| 5 | 14'06" | 00:47'39" |
| 5.2 | 17'45" | 00:51'49" |
留言 
