14.5 km | 01:24:52 | 05:51/km日期: 2014-07-20 05:39 - 總爬升: 305 m - 地點: 澄清湖 - 天氣: 晴 - 卡路里: 847 Cal - 溫度: 33°C - 濕度: 66%
Pace: 07'26" / 09'14" / 07'29" / 12'03" / 07'26" / 08'08" / 07'36" / 09'51" / 10'02" / 07'22" / 12'46" / 06'50" / 07'55" / 11'57" / 09'53" / 10'10" / 12'09" / 10'19" / 07'46" / 06'48" / 06'42" / 12'27" / 11'19" / 08'30" / 07'01" / 14'20" / 12'39" / 10'34" / 10'48" / 10619'50" / 00'11" / 00'07" / 00'09" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'08" / 00'05" / 00'04" / 00'04" / 00'05" / 00'07" / 00'08" / 00'05" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'07" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'03" / 00'03" / 00'05" / 00'06" / 00'07" / 00'07" / 00'08" / 00'06" / 00'06" / 00'05" / 00'05" / 05'19" / 05'44" / 05'49" / 05'38" / 05'42" / 06'11" / 06'16" / 06'20" / 06'17" / 06'23" / 06'22" / 06'16" / 05'54" / 20'02" /
7月累積里程 :
97.48 km 
PUMA Mobium Elite 累積 :
2318.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 09'14" | 00:16'40" |
| 3 | 07'29" | 00:24'09" |
| 4 | 12'03" | 00:36'12" |
| 5 | 07'26" | 00:43'38" |
| 6 | 08'08" | 00:51'46" |
| 7 | 07'36" | 00:59'22" |
| 8 | 09'51" | 01:09'13" |
| 9 | 10'02" | 01:19'15" |
| 10 | 07'22" | 01:26'37" |
| 11 | 12'46" | 01:39'23" |
| 12 | 06'50" | 01:46'13" |
| 13 | 07'55" | 01:54'08" |
| 14 | 11'57" | 02:06'05" |
| 15 | 09'53" | 02:15'58" |
| 16 | 10'10" | 02:26'08" |
| 17 | 12'09" | 02:38'17" |
| 18 | 10'19" | 02:48'36" |
| 19 | 07'46" | 02:56'22" |
| 20 | 06'48" | 03:03'10" |
| 21 | 06'42" | 03:09'52" |
| 22 | 12'27" | 03:22'19" |
| 23 | 11'19" | 03:33'38" |
| 24 | 08'30" | 03:42'08" |
| 25 | 07'01" | 03:49'09" |
| 26 | 14'20" | 04:03'29" |
| 27 | 12'39" | 04:16'08" |
| 28 | 10'34" | 04:26'42" |
| 29 | 10'48" | 04:37'30" |
| 30 | 10619'50" | 181:37'20" |
| 31 | 00'11" | 181:37'31" |
| 32 | 00'07" | 181:37'38" |
| 33 | 00'09" | 181:37'47" |
| 34 | 00'06" | 181:37'53" |
| 35 | 00'06" | 181:37'59" |
| 36 | 00'05" | 181:38'04" |
| 37 | 00'05" | 181:38'09" |
| 38 | 00'06" | 181:38'15" |
| 39 | 00'08" | 181:38'23" |
| 40 | 00'05" | 181:38'28" |
| 41 | 00'04" | 181:38'32" |
| 42 | 00'04" | 181:38'36" |
| 43 | 00'05" | 181:38'41" |
| 44 | 00'07" | 181:38'48" |
| 45 | 00'08" | 181:38'56" |
| 46 | 00'05" | 181:39'01" |
| 47 | 00'05" | 181:39'06" |
| 48 | 00'05" | 181:39'11" |
| 49 | 00'06" | 181:39'17" |
| 50 | 00'07" | 181:39'24" |
| 51 | 00'06" | 181:39'30" |
| 52 | 00'06" | 181:39'36" |
| 53 | 00'05" | 181:39'41" |
| 54 | 00'07" | 181:39'48" |
| 55 | 00'05" | 181:39'53" |
| 56 | 00'05" | 181:39'58" |
| 57 | 00'06" | 181:40'04" |
| 58 | 00'05" | 181:40'09" |
| 59 | 00'06" | 181:40'15" |
| 60 | 00'06" | 181:40'21" |
| 61 | 00'05" | 181:40'26" |
| 62 | 00'05" | 181:40'31" |
| 63 | 00'03" | 181:40'34" |
| 64 | 00'03" | 181:40'37" |
| 65 | 00'05" | 181:40'42" |
| 66 | 00'06" | 181:40'48" |
| 67 | 00'07" | 181:40'55" |
| 68 | 00'07" | 181:41'02" |
| 69 | 00'08" | 181:41'10" |
| 70 | 00'06" | 181:41'16" |
| 71 | 00'06" | 181:41'22" |
| 72 | 00'05" | 181:41'27" |
| 73 | 00'05" | 181:41'32" |
| 74 | 05'19" | 181:46'51" |
| 75 | 05'44" | 181:52'35" |
| 76 | 05'49" | 181:58'24" |
| 77 | 05'38" | 182:04'02" |
| 78 | 05'42" | 182:09'44" |
| 79 | 06'11" | 182:15'55" |
| 80 | 06'16" | 182:22'11" |
| 81 | 06'20" | 182:28'31" |
| 82 | 06'17" | 182:34'48" |
| 83 | 06'23" | 182:41'11" |
| 84 | 06'22" | 182:47'33" |
| 85 | 06'16" | 182:53'49" |
| 86 | 05'54" | 182:59'43" |
| 86.8 | 11'31" | 183:09'19" |
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