10.0 km | 00:54:25 | 05:25/km日期: 2014-07-21 04:38 - 地點: 重陽橋 - 天氣: 晴 - 卡路里: 696 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'21" / 05'26" / 05'17" / 05'19" / 05'22" / 05'39" / 05'32" / 05'28" / 05'21" / 05'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'04") | 1000 / 1000 |
| 2 | | 05'26" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'28" (+00'12") | 1000 / 8000 |
| 9 | | 05'20" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'24" (+00'08") | 40 / 10040 |
7月累積里程 :
217.76 km 
Adidas ADIZERO TEMPO 6 累積 :
750.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'19" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'39" | 00:32'24" |
| 7 | 05'32" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'21" | 00:48'45" |
| 10 | 05'28" | 00:54'13" |
| 10.0 | 05'18" | 00:54'26" |
展開計圈分析
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