22.5 km | 02:47:37 | 07:26/km日期: 2019-10-11 14:35 - 總爬升: 441 m - 卡路里: 1480 Cal - 平均步頻: 167 - PM2.5: 良好(12)
Pace: 06'31" / 06'16" / 06'32" / 06'40" / 07'06" / 07'22" / 07'42" / 07'58" / 07'32" / 06'35" / 06'22" / 06'29" / 08'35" / 07'27" / 07'02" / 10'12" / 06'33" / 06'32" / 08'53" / 07'20" / 07'39" / 07'45" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'11") | 991 / 991 |
| 2 | | 06'16" | 1001 / 1993 |
| 3 | | 06'35" (+00'19") | 1002 / 2995 |
| 4 | | 06'39" (+00'23") | 1006 / 4002 |
| 5 | | 07'05" (+00'49") | 1000 / 5002 |
| 6 | | 07'19" (+01'03") | 1005 / 6007 |
| 7 | | 07'43" (+01'27") | 1007 / 7015 |
| 8 | | 07'57" (+01'41") | 1003 / 8018 |
| 9 | | 07'28" (+01'12") | 993 / 9012 |
| 10 | | 06'37" (+00'21") | 1003 / 10016 |
| 11 | | 06'21" (+00'05") | 1008 / 11024 |
| 12 | | 06'31" (+00'15") | 1008 / 12033 |
| 13 | | 08'34" (+02'18") | 994 / 13027 |
| 14 | | 07'20" (+01'04") | 1015 / 14042 |
| 15 | | 07'06" (+00'50") | 1001 / 15043 |
| 16 | | 10'12" (+03'56") | 991 / 16034 |
| 17 | | 06'31" (+00'15") | 1009 / 17044 |
| 18 | | 06'38" (+00'22") | 1002 / 18047 |
| 19 | | 08'51" (+02'35") | 1003 / 19050 |
| 20 | | 07'23" (+01'07") | 1015 / 20065 |
| 21 | | 07'32" (+01'16") | 1005 / 21071 |
| 22 | | 07'45" (+01'29") | 998 / 22070 |
| 23 | | 10'26" (+04'10") | 521 / 22591 |
10月累積里程 : 549.88 km
Android - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'32" | 00:19'19" |
| 4 | 06'40" | 00:25'59" |
| 5 | 07'06" | 00:33'05" |
| 6 | 07'22" | 00:40'27" |
| 7 | 07'42" | 00:48'09" |
| 8 | 07'58" | 00:56'07" |
| 9 | 07'32" | 01:03'39" |
| 10 | 06'35" | 01:10'14" |
| 11 | 06'22" | 01:16'36" |
| 12 | 06'29" | 01:23'05" |
| 13 | 08'35" | 01:31'40" |
| 14 | 07'27" | 01:39'07" |
| 15 | 07'02" | 01:46'09" |
| 16 | 10'12" | 01:56'21" |
| 17 | 06'33" | 02:02'54" |
| 18 | 06'32" | 02:09'26" |
| 19 | 08'53" | 02:18'19" |
| 20 | 07'20" | 02:25'39" |
| 21 | 07'39" | 02:33'18" |
| 22 | 07'45" | 02:41'03" |
| 22.6 | 09'53" | 02:46'54" |
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