12.4 km | 01:09:59 | 05:37/km日期: 2019-10-08 16:58 - 卡路里: 671 Cal - 總步數: 12958 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 普通(46)
Pace: 05'54" / 05'41" / 05'46" / 05'37" / 05'40" / 05'34" / 05'33" / 05'38" / 05'41" / 05'36" / 05'35" / 05'21" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'32") | 1004 / 1004 | 184 / 92 |
2 | | 05'41" (+00'21") | 1007 / 2011 | 184 / 95 |
3 | | 05'42" (+00'22") | 1000 / 3012 | 183 / 95 |
4 | | 05'37" (+00'17") | 1007 / 4019 | 184 / 96 |
5 | | 05'36" (+00'16") | 1001 / 5020 | 183 / 97 |
6 | | 05'34" (+00'14") | 1006 / 6027 | 185 / 96 |
7 | | 05'30" (+00'10") | 1006 / 7033 | 185 / 97 |
8 | | 05'38" (+00'18") | 1006 / 8040 | 185 / 95 |
9 | | 05'38" (+00'18") | 1008 / 9048 | 185 / 95 |
10 | | 05'35" (+00'15") | 1001 / 10050 | 185 / 96 |
11 | | 05'32" (+00'12") | 1006 / 11056 | 186 / 96 |
12 | | 05'20" | 1000 / 12057 | 187 / 99 |
13 | | 05'17" | 432 / 12489 | 185 / 101 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 05'46" | 00:17'21" |
4 | 05'37" | 00:22'58" |
5 | 05'40" | 00:28'38" |
6 | 05'34" | 00:34'12" |
7 | 05'33" | 00:39'45" |
8 | 05'38" | 00:45'23" |
9 | 05'41" | 00:51'04" |
10 | 05'36" | 00:56'40" |
11 | 05'35" | 01:02'15" |
12 | 05'21" | 01:07'36" |
12.4 | 05'30" | 01:09'59" |