17.4 km | 01:46:09 | 06:05/km日期: 2019-10-02 19:06 - 平均心率: 152 - 卡路里: 1237 Cal - 總步數: 17748 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 07'22" / 05'53" / 05'55" / 05'49" / 05'52" / 05'58" / 05'49" / 05'46" / 05'36" / 05'30" / 05'58" / 06'12" / 05'56" / 06'09" / 06'20" / 06'05" / 06'29" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'54") | 1003 / 1003 | 176 / 76 |
| 2 | | 05'51" (+00'21") | 1004 / 2007 | 167 / 101 |
| 3 | | 05'54" (+00'24") | 1002 / 3009 | 167 / 101 |
| 4 | | 05'49" (+00'19") | 1007 / 4017 | 166 / 103 |
| 5 | | 05'50" (+00'20") | 1004 / 5021 | 167 / 102 |
| 6 | | 05'54" (+00'24") | 1002 / 6023 | 166 / 101 |
| 7 | | 05'49" (+00'19") | 1002 / 7026 | 166 / 102 |
| 8 | | 05'45" (+00'15") | 1005 / 8032 | 167 / 103 |
| 9 | | 05'33" (+00'03") | 1000 / 9033 | 167 / 107 |
| 10 | | 05'30" | 1003 / 10036 | 168 / 107 |
| 11 | | 05'57" (+00'27") | 1003 / 11040 | 166 / 100 |
| 12 | | 06'08" (+00'38") | 1000 / 12040 | 165 / 98 |
| 13 | | 05'57" (+00'27") | 1000 / 13041 | 165 / 101 |
| 14 | | 06'08" (+00'38") | 1002 / 14043 | 164 / 99 |
| 15 | | 06'15" (+00'45") | 1008 / 15052 | 165 / 96 |
| 16 | | 06'06" (+00'36") | 1003 / 16055 | 164 / 99 |
| 17 | | 06'28" (+00'58") | 1000 / 17056 | 163 / 94 |
| 18 | | 08'10" (+02'40") | 410 / 17466 | 171 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
365.86 km 
亞瑟士虎6 Tarthezeal 6 tenka 累積 :
1167.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'53" | 00:13'15" |
| 3 | 05'55" | 00:19'10" |
| 4 | 05'49" | 00:24'59" |
| 5 | 05'52" | 00:30'51" |
| 6 | 05'58" | 00:36'49" |
| 7 | 05'49" | 00:42'38" |
| 8 | 05'46" | 00:48'24" |
| 9 | 05'36" | 00:54'00" |
| 10 | 05'30" | 00:59'30" |
| 11 | 05'58" | 01:05'28" |
| 12 | 06'12" | 01:11'40" |
| 13 | 05'56" | 01:17'36" |
| 14 | 06'09" | 01:23'45" |
| 15 | 06'20" | 01:30'05" |
| 16 | 06'05" | 01:36'10" |
| 17 | 06'29" | 01:42'39" |
| 17.4 | 08'32" | 01:46'09" |
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