5.0 km | 00:34:50 | 06:54/km日期: 2019-10-01 05:43 - 卡路里: 272 Cal - 總步數: 5994 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'47" / 06'55" / 07'01" / 06'54" / 06'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'02") | 400 / 400 | 170 / 88 |
| 2 | | 07'00" (+00'26") | 406 / 807 | 172 / 82 |
| 3 | | 06'38" (+00'04") | 408 / 1216 | 172 / 87 |
| 4 | | 06'34" | 400 / 1616 | 171 / 88 |
| 5 | | 07'07" (+00'33") | 402 / 2018 | 173 / 81 |
| 6 | | 06'58" (+00'24") | 401 / 2420 | 170 / 84 |
| 7 | | 06'54" (+00'20") | 402 / 2823 | 172 / 83 |
| 8 | | 06'50" (+00'16") | 409 / 3232 | 173 / 84 |
| 9 | | 06'56" (+00'22") | 407 / 3640 | 172 / 83 |
| 10 | | 06'47" (+00'13") | 407 / 4047 | 172 / 85 |
| 11 | | 06'47" (+00'13") | 404 / 4452 | 171 / 85 |
| 12 | | 06'56" (+00'22") | 405 / 4858 | 171 / 83 |
| 13 | | 06'27" | 242 / 5100 | 171 / 90 |
10月累積里程 :
240.28 km 
Diadora 慢跑鞋 累積 :
1787.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 07'01" | 00:20'43" |
| 4 | 06'54" | 00:27'37" |
| 5 | 06'55" | 00:34'32" |
| 5.0 | 07'03" | 00:34'50" |
展開計圈分析
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