9.5 km | 01:06:04 | 06:56/km日期: 2019-09-28 05:17 - 卡路里: 599 Cal - 總步數: 11624 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 07'15" / 07'03" / 07'11" / 06'52" / 06'51" / 06'05" / 06'34" / 06'52" / 07'38" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'11") | 1001 / 1001 | 175 / 78 |
| 2 | | 07'02" (+00'58") | 1000 / 2002 | 176 / 80 |
| 3 | | 07'08" (+01'04") | 1005 / 3008 | 175 / 79 |
| 4 | | 06'51" (+00'47") | 1002 / 4010 | 177 / 82 |
| 5 | | 06'50" (+00'46") | 1001 / 5011 | 177 / 82 |
| 6 | | 06'04" | 1002 / 6013 | 180 / 91 |
| 7 | | 06'35" (+00'31") | 1004 / 7017 | 178 / 84 |
| 8 | | 06'49" (+00'45") | 1007 / 8025 | 177 / 82 |
| 9 | | 07'36" (+01'32") | 1002 / 9028 | 164 / 79 |
| 10 | | 07'02" (+00'58") | 516 / 9544 | 177 / 79 |
9月累積里程 : 138.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'03" | 00:14'18" |
| 3 | 07'11" | 00:21'29" |
| 4 | 06'52" | 00:28'21" |
| 5 | 06'51" | 00:35'12" |
| 6 | 06'05" | 00:41'17" |
| 7 | 06'34" | 00:47'51" |
| 8 | 06'52" | 00:54'43" |
| 9 | 07'38" | 01:02'21" |
| 9.5 | 07'12" | 01:06'04" |
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