5.1 km | 00:31:19 | 06:11/km日期: 2014-07-16 16:24 - 卡路里: 437 Cal - 溫度: 32°C - 濕度: 63%
Pace: 06'10" / 06'07" / 06'04" / 06'02" / 06'26" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'07") | 979 / 979 |
| 2 | | 06'09" (+00'09") | 991 / 1971 |
| 3 | | 06'00" | 1011 / 2983 |
| 4 | | 06'04" (+00'04") | 993 / 3976 |
| 5 | | 06'22" (+00'22") | 992 / 4969 |
| 6 | | 08'57" (+02'57") | 52 / 5021 |
| 7 | | 20'06" (+14'06") | 14 / 5036 |
7月累積里程 : 163.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'02" | 00:24'23" |
| 5 | 06'26" | 00:30'49" |
| 5.1 | 09'36" | 00:31'19" |
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