15.3 km | 01:41:12 | 06:35/km日期: 2019-09-23 15:20 - 天氣: 晴 - 卡路里: 828 Cal - 總步數: 17250 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 07'43" / 06'30" / 06'03" / 06'19" / 06'08" / 05'54" / 05'57" / 07'26" / 06'45" / 07'08" / 06'58" / 06'45" / 06'32" / 06'29" / 06'26" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'48") | 1006 / 1006 | 171 / 75 |
2 | | 06'28" (+00'35") | 1004 / 2010 | 171 / 90 |
3 | | 06'01" (+00'08") | 1004 / 3015 | 170 / 97 |
4 | | 06'18" (+00'25") | 1001 / 4016 | 173 / 91 |
5 | | 06'06" (+00'13") | 1004 / 5021 | 172 / 94 |
6 | | 05'53" | 1000 / 6021 | 171 / 98 |
7 | | 05'58" (+00'05") | 1007 / 7029 | 171 / 97 |
8 | | 07'21" (+01'28") | 1009 / 8038 | 171 / 79 |
9 | | 06'43" (+00'50") | 1004 / 9042 | 169 / 87 |
10 | | 07'05" (+01'12") | 1004 / 10047 | 169 / 83 |
11 | | 06'55" (+01'02") | 1005 / 11052 | 168 / 85 |
12 | | 06'44" (+00'51") | 1000 / 12053 | 168 / 87 |
13 | | 06'30" (+00'37") | 1000 / 13053 | 167 / 91 |
14 | | 06'28" (+00'35") | 1004 / 14058 | 168 / 91 |
15 | | 06'24" (+00'31") | 1002 / 15061 | 170 / 91 |
16 | | 06'11" (+00'18") | 333 / 15394 | 169 / 95 |
9月累積里程 :
346.06 km New Balance M860BG8 累積 :
928.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'30" | 00:14'13" |
3 | 06'03" | 00:20'16" |
4 | 06'19" | 00:26'35" |
5 | 06'08" | 00:32'43" |
6 | 05'54" | 00:38'37" |
7 | 05'57" | 00:44'34" |
8 | 07'26" | 00:52'00" |
9 | 06'45" | 00:58'45" |
10 | 07'08" | 01:05'53" |
11 | 06'58" | 01:12'51" |
12 | 06'45" | 01:19'36" |
13 | 06'32" | 01:26'08" |
14 | 06'29" | 01:32'37" |
15 | 06'26" | 01:39'03" |
15.3 | 06'26" | 01:41'12" |